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Jake Knight addresses a heartfelt question from a college student in Virginia: Should he break up with his girlfriend?
It quickly becomes apparent that the student has given the question a good deal of thought. He wants to do right by himself and by his girlfriend, and has come to the knowing that he must first do right for himself, if he is to do right by either.
He has decided to break up.
Then comes the questions: how and when?
Jake first asks "Bob" (not the student's real name) when Bob feels best: During and after a run, Bob answers. It's then that his head is clear and he feels best.
That's when to ask yourself. Listen to your gut, your inner voice, your instinct. Then do it! Jake suggests.
Call recorded live.
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It's good to talk.