https://www.blogtalkradio.com/movingtowardbetterEach week we move toward a better life through better choices one subject at a time.enBlogTalkRadio.com. All Rights Reserved.Wed, 04 Sep 2019 14:00:00 GMTTue, 20 Mar 2018 14:00:00 GMTCultureBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/48f2a23a-1b1f-44a7-9c81-8b8b2ea3de55_mtb_blog_talk_radio_image.jpghttps://www.blogtalkradio.com/movingtowardbetterEach week we move toward a better life through better choices one subject at a time.feeds@blogtalkradio.comBlogTalkRadio.comculture,better living daily,do better december,holiday stress,goals,perspective,dreams,holidays,living better,adhdpkbemmesnoEvery day is a chance to live a better life. Each week we talk about ways to do that. We are mostly mom based but all are welcome. Our only request is to beserialhttps://www.blogtalkradio.com/movingtowardbetter/2018/03/20/welcome-to-the-moving-toward-better-radio-show-and-learning-how-to-breatheCulturehttps://www.blogtalkradio.com/movingtowardbetter/2018/03/20/welcome-to-the-moving-toward-better-radio-show-and-learning-how-to-breathe/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2018/03/20/welcome-to-the-moving-toward-better-radio-show-and-learning-how-to-breatheTue, 20 Mar 2018 14:00:00 GMTWelcome to the Moving Toward Better Radio Show and Learning How to BreatheAfter a hiatus Karen Bemmes is back and ready to help you move toward better, whatever that means for you.  Do you struggle with keeping up with your home, with finances, with relationships or with life in general?  Start today by learning to breathe differently and change your body in a matter of minutes..  We can all move toward better together so join in the fun and let's make 2018 our best year so far. 00:15:00pkbemmesnomoving toward better,breatheWe're back with a new name and some new information. Join us as we all move toward better with every episode.0f5af006-e5a1-40b1-8c08-be7fbbf3c50411fullhttps://www.blogtalkradio.com/movingtowardbetter/2016/03/24/the-up-and-down-weekendFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2016/03/24/the-up-and-down-weekend/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2016/03/24/the-up-and-down-weekendThu, 24 Mar 2016 15:30:00 GMTThe Up and Down WeekendIt was a weekend of brilliantly fun moments and frightfully trying times, and it will lead us to our next best place.  What is that place?  It looks like one thing, now but who knows what it will look like in six weeks?  Today we're talking about making the best of bad times and always looking toward the good.  There might be an update or two about the next book as well. 00:30:00pkbemmesnoGrowing,Learning,Marriage,Marital struggles,OvercomingIt was the best and worst of times, but there's always a lesson to be learned from the challenges in our lives.https://www.blogtalkradio.com/movingtowardbetter/2016/03/10/creative-declarations-and-adventuresFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2016/03/10/creative-declarations-and-adventures/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2016/03/10/creative-declarations-and-adventuresThu, 10 Mar 2016 16:30:00 GMTCreative Declarations and AdventuresWhat do you want out of life?  Who do you want to be?  Declare it, be willing to receive it and the Divine will set you on an adventure that will blow your mind.  Join us today as we talk about creativity, declaring your intentions and getting ready to receive the things you desire most.  The chat room will be open early so come along and let's have some fun. 00:30:00pkbemmesnobetter living,goals,dreams,creativity,creative faithWhat do you want? Declare it and watch the Divine adventures that follow.https://www.blogtalkradio.com/movingtowardbetter/2016/03/03/divine-whispers-and-bricksFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2016/03/03/divine-whispers-and-bricks/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2016/03/03/divine-whispers-and-bricksThu, 03 Mar 2016 16:30:00 GMTDivine Whispers and BricksWe pray, plead and beg the Divine to help us, but we don't always pay attention when we get what we ask for because it doesn't come wrapped up like we expected it.  Other times, we need some time to realize the spiritual blessings we were given long ago.  Today we're talking about asking and being answered and being aware of what you're getting.  Join in the fun! 00:28:00pkbemmesnoSpirituality,Divine blessings,Miracles and More,Spiritual Gifts,Living betterThe Divine whispers and when you're not listening, occasionally lobs a spiritual brick your way. Listen to hear about my recent brick.https://www.blogtalkradio.com/movingtowardbetter/2016/02/18/my-creative-processFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2016/02/18/my-creative-process/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2016/02/18/my-creative-processThu, 18 Feb 2016 16:30:00 GMTMy Creative ProcessEvery creative soul has a process whether they acknowledge it or not.  Some wait for the muse.  Some wrestle the muse, and some bleed (metaphorically) for the muse.  What if creative people could use non-creative processes to help them?  That's what we're talking about today, so join us and you might learn a thing or two that can help you with whatever project you may be procrastinating on. 00:30:00pkbemmesnoCreativity,Creative Process,adhd,Better Living Daily,better livingEveryone has a process and mine is a little off the beaten track. Come find out why!https://www.blogtalkradio.com/movingtowardbetter/2016/02/11/my-lenten-love-affairFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2016/02/11/my-lenten-love-affair/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2016/02/11/my-lenten-love-affairThu, 11 Feb 2016 16:30:00 GMTMy Lenten Love AffairSome love Lent.  Some detest it and some don't think of it at all.  Today is about what Lent can do for you if you choose to participate, and we're not talking about more church.  We're talking about more spirit, how Lent changed my life and how it can change yours too. 00:30:00pkbemmesnoLent,Better Living Daily,Sacrifice,Suffering,GrowingCan Lent change your life? It did mine. Come find out how.https://www.blogtalkradio.com/movingtowardbetter/2015/12/10/farewell-2015Familyhttps://www.blogtalkradio.com/movingtowardbetter/2015/12/10/farewell-2015/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/12/10/farewell-2015Thu, 10 Dec 2015 16:30:00 GMTFarewell 2015Whether this has been the best year you've ever had or one of the most challenging, 2015 is winding down.  Todaynwe'll be talking about personalities, taking things personally and where we go from here.  Hope you will join in and maybe walk away with a new perspective. 00:29:00pkbemmesnobetter living daily,holidays,New Year,positive personality profiles,The Four AgreementsGood or bad 2015 is on its way out. Come listen to some thoughts on ending this year and launching into the next.https://www.blogtalkradio.com/movingtowardbetter/2015/12/03/not-what-i-intendedFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/12/03/not-what-i-intended/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/12/03/not-what-i-intendedThu, 03 Dec 2015 16:30:00 GMTNot What I IntendedWe all have intentions.  Sometimes they work out.  Sometimes they don't, but that doesn't mean that all is lost.  Sometimes the detours take us to even better places, and perhaps that is the intention of a Being beyond ourselves.  Join us today for a talk about the hokidays and what to do when your intentions go in a different direction . 00:30:00pkbemmesnoChristmas perspective,peace,holiday stress,holiday intentions,better living dailyAre the holidays stacking up like you hoped they would? If not or maybe even if they are, join us for a different perspective on this wacky season.https://www.blogtalkradio.com/movingtowardbetter/2015/11/19/declarations-and-manifestosFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/11/19/declarations-and-manifestos/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/11/19/declarations-and-manifestosThu, 19 Nov 2015 16:30:00 GMTDeclarations and ManifestosSometimes life doesn't go the way we plan but without a plan, where does you life go?  Having a direction for your life can change everything so join in the discussion about declarations and manifestos and let's all live a little better. 00:28:00pkbemmesnobetter living,creative living,creative direction,living well,adhdDoes your life have a direction? Would you like it to? Today we're talking about sending your life in its best direction.https://www.blogtalkradio.com/movingtowardbetter/2015/11/05/searching-for-holiday-happinessFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/11/05/searching-for-holiday-happiness/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/11/05/searching-for-holiday-happinessThu, 05 Nov 2015 16:30:00 GMTSearching for Holiday HappinessThe holidays can be filled with great joy or great stress.  You may not be able to choose all your circumstances this holiday season but you can choose how to respond and even pre-plan to deal with the stresses that inevitably come up.  Today we're talking about ten strategies to help you have a better holiday season, some you have never have even heard of before. 00:30:00pkbemmesnoholiday stress,Holiday Season,stress management,Stress Relief,peaceReady or not, the holidays are coming. Today we explore how to navigate them with less stress and more joy.https://www.blogtalkradio.com/movingtowardbetter/2015/10/29/all-paths-lead-through-the-kitchen-tableFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/10/29/all-paths-lead-through-the-kitchen-table/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/10/29/all-paths-lead-through-the-kitchen-tableThu, 29 Oct 2015 15:30:00 GMTAll Paths Lead Through the Kitchen TableWe all get off track.  The trick is to learn how to get back on track and keep moving forward.  Today we are talking about getting sidetracked and finding our way back.  Can you really find spiritual direction from clutter on the kitchen table?  Let's find out.  Join us today and let's see where your path leads you. 00:30:00pkbemmesnoSidetracked,Distractions,Life events,Spirituality,better livingLife is filled with patterns and when you know what to look for you can get back on track so much faster.https://www.blogtalkradio.com/movingtowardbetter/2015/10/22/rising-above-octoberFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/10/22/rising-above-october/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/10/22/rising-above-octoberThu, 22 Oct 2015 15:30:00 GMTRising above OctoberSome love fall and some dread it.  Some celebrate the leaves, falling temperatures and shorter days while some want to curl up into a ball and wish it all away.  Today we will be talking about how to overcome the autumn blues that many of us feel.  What kind of October are you having?  If you are struggling, this is the show for you. Hope to see you there! 00:30:00pkbemmesnofall blues,autumn blues,depression,gratitude,self-careSome love the crisp, cool air of autumn and some mourn the passing of summer. Today we are talking about how to over come the autumn blues.https://www.blogtalkradio.com/movingtowardbetter/2015/10/15/the-hour-and-a-half-life-changeFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/10/15/the-hour-and-a-half-life-change/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/10/15/the-hour-and-a-half-life-changeThu, 15 Oct 2015 15:30:00 GMTThe Hour and a Half Life ChangeCan you really change your life in an hour and a half?  I think you can change it in a minute and a half give the right circumstances, but today we're talking about moving forward and making positive change.  Can you do it?  I think so.  It's so simple and yet it isn't easy.  Join in the fun and let's see if we can change your life for the better. 00:29:00pkbemmesnoBetter Living Daily,perspective,adhd,ADHD Teen Coach,positive thinkingWhat do ADHD, lectures and butterflies have to do with changing your life? Check it out here.https://www.blogtalkradio.com/movingtowardbetter/2015/10/08/finding-your-tribeFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/10/08/finding-your-tribe/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/10/08/finding-your-tribeThu, 08 Oct 2015 15:30:00 GMTFinding Your TribeWe are born into a tribe.  Sometimes we call it a family.  As we grow, we can change tribes as we need to.  Who are your tribes and do they make your life better?  How do you change tribes?  Let's talk about this and more as we explore life through our tribes. 00:30:00pkbemmesnoBetter Living Daily,Finding Your Tribe,Belonging,Creatvitiy,LonelinessWe all have tribes. Do your tribes enrich your life? If not, let's find you a new one and let's talk about where we belong. Join us!https://www.blogtalkradio.com/movingtowardbetter/2015/10/01/ask-for-what-you-wantFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/10/01/ask-for-what-you-want/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/10/01/ask-for-what-you-wantThu, 01 Oct 2015 15:30:00 GMTAsk for what you wantDo you realize that you are asking for things all the time?  Every day we think about the kind of day we'll have, how we'll feel throughout the day and how we'll end the day.  We ask for strength, courage and attributes.  We ask for help to just get through the day.  What if we aske for more?  What if we learned to be clear with our requests to each other and the Divine?  How could our lives change?  Come listen and maybe you'll walk away with a new and better set of questions and the start of a better life. 00:30:00pkbemmesnoquestions and answers,ask,divine guidance,prayers,Living betterAsk and you shall receive. Seek and you shall find. Are you asking? Of course you are. Maybe you just need to ask differently.https://www.blogtalkradio.com/movingtowardbetter/2015/09/24/ask-better-questionsFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/09/24/ask-better-questions/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/09/24/ask-better-questionsThu, 24 Sep 2015 15:30:00 GMTAsk Better QuestionsWe all ask questions of ourselves.  Do you ever think about the quality of your questions?  Do you ask questions that empower you or put yourself down?  Have you ever thought about asking yourself better questions to get better results?  Today might be the day you figure out the best questions to ask to create your best life.  Do your questions improve your life?  Let's figure out how to ask better questions and see how quickly you can change your life. 00:30:00pkbemmesnoquestions,answers,better living,goals,choicesWe ask ourselves questions all day long. What if the key to our success is just to ask better ones?https://www.blogtalkradio.com/movingtowardbetter/2015/09/17/changing-your-mood-and-attitudeFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/09/17/changing-your-mood-and-attitude/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/09/17/changing-your-mood-and-attitudeThu, 17 Sep 2015 15:30:00 GMTChanging Your Mood and AttitudeWe all have highs and lows mentally, spiritually and physically.  What we do during the lows can help us get back to the highs much faster.  How many can we name in 30 minutes?  Let's find out as we talk about ideas to lift yourself out of the doldrums with some traditional and some not so traditional ideas. 00:30:00pkbemmesnodepression,doldrums,SADNESS,Mood,sad to gladLift yourself out of the dumps with these ideas or share some of your own in the chat room.https://www.blogtalkradio.com/movingtowardbetter/2015/09/10/random-thought-thursday-september-10-2015Familyhttps://www.blogtalkradio.com/movingtowardbetter/2015/09/10/random-thought-thursday-september-10-2015/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/09/10/random-thought-thursday-september-10-2015Thu, 10 Sep 2015 15:30:00 GMTRandom Thought Thursday September 10 2015No clear subject matter in mind means it's time for another Random Thought Thursday.  Join us and throw in your two cents worth as we talk about whatever pops up.  The chat room will be open and we will hopefully be laughing ourselves silly. You never know where the conversation could lead. 00:30:00pkbemmesnoRandom Thought Thursday,Fun,Laughter,Better Living DailyWho knows where today will lead; hopefully into laughter and frivolity. Join us and find out.https://www.blogtalkradio.com/movingtowardbetter/2015/09/03/tell-a-different-storyFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/09/03/tell-a-different-story/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/09/03/tell-a-different-storyThu, 03 Sep 2015 15:30:00 GMTTell a Different StoryWe all have explanations about why our lives are the way they are.  If our lives are good, we tell good stories.  If we struggle, we tend to tell stories that explain why life is the way it is, but what if those stories are the very thing keeping us stuck?  Today we're talking about telling a different story by looking at your life differently.  The facts don't change, but the way you lookat it can, and that can make all the difference.  What if we could change our lives merely by changing our stories?  Maybe we can.  Join us to find out. 00:30:00pkbemmesnobullying,Life Patterns,Stories,changing your life,GrowingWe all tell stories to justify our lives, especially the areas in which we struggle. What if we dropped those stories and told new ones?https://www.blogtalkradio.com/movingtowardbetter/2015/08/27/lessons-learned-from-eric-andrew-and-amyFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/08/27/lessons-learned-from-eric-andrew-and-amy/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/08/27/lessons-learned-from-eric-andrew-and-amyThu, 27 Aug 2015 15:30:00 GMTLessons learned from Eric, Andrew and AmyBad things happen.  It's a fact of life.  Sometimes the circumstances are so big they seem insurmountable.  How we choose to deal with those bad things, though, can change us and the world in so many ways.  Today we're talking about how to respond to tragic loss and grief and how to make the world a better place in the process.  Listne in live or chack out the archive. 00:30:00pkbemmesnotragedy,grief,Grace,Overcoming Grief,fearHow do you deal with tragedy and grief? Can you make something good out of something tragic? Let's find out.https://www.blogtalkradio.com/movingtowardbetter/2015/08/20/expectations-and-self-sabotageFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/08/20/expectations-and-self-sabotage/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/08/20/expectations-and-self-sabotageThu, 20 Aug 2015 15:30:00 GMTExpectations and Self SabotageDreams and goals.  Everyone has them.  Why do some people achieve goals so easily while others seem to struggle?  Today we'll talk about that and how to change your focus to change your life.  What if every day was focused up making your life and the lives of those around you better?  Do you think you have the ability to do that?  Let's figure it out together 00:30:00pkbemmesnodreams,goals,self sabotage,overcoming,Getting BetterWe all have dreams and goals. Why do some people get there and some don't. Today we'll talk about that. Join us!https://www.blogtalkradio.com/movingtowardbetter/2015/08/13/whats-in-your-wayFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/08/13/whats-in-your-way/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/08/13/whats-in-your-wayThu, 13 Aug 2015 15:30:00 GMTWhat's in Your Way?Most people have achieved at least a few of their goals.  Most people have hopes and aspirations.  Some people seem to be so good at accomplishing high and lofty goals and others seem to always struggle.  Most seem to be able to do well in some areas and struggle mightily in others.  What if our greatest struggles are actually the key to our greatest success?  Let's talk about what gets in our way and what to do about it. 00:30:00pkbemmesnoBetter Living Daily,dreams,goals,obstacles,overcoming obstaclesWe all have hopes, dreams and aspirations. Some seem to get it all and some seem to struggle. Let's look at how to help ourselves live better lives.https://www.blogtalkradio.com/movingtowardbetter/2015/08/06/the-blessing-of-stressFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/08/06/the-blessing-of-stress/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/08/06/the-blessing-of-stressThu, 06 Aug 2015 15:30:00 GMTThe Blessing of StressToday we're talking about stress and what we can do about it.  Back to school stress,college stress, commitment stress, family stress, they all can be messages to change you life in the most amazing ways if you will let it.  Join us to talk about how being stressed can transform into being blessed.  See you there! 00:30:00pkbemmesnoStress,Stress relief,back to school,College tuition,perspectiveCan stress be a blessing? Let's find out.https://www.blogtalkradio.com/movingtowardbetter/2015/07/30/random-thought-thursday-july-30th-2015Familyhttps://www.blogtalkradio.com/movingtowardbetter/2015/07/30/random-thought-thursday-july-30th-2015/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/07/30/random-thought-thursday-july-30th-2015Thu, 30 Jul 2015 15:30:00 GMTRandom Thought Thursday July 30th 2015Have you ever heard the expression that you whould be kind because you have no idea the battle that others might be fighting?  I try to live my life that way, but sometimes the world seems to be in so much turmoil that the small amount of kindness I put out seems to drown in a sea of negativity.  Today we'll be talking about some of the negativity and how we can respond in kindness, how we can learn to digest the media reports that are designed to elicit an emotional response rather than just report the facts and how we can reach out in peace.  There is hope and we'll definitely talk about that.  There is love and we will definitely talk about that.  Join us and be part of the solution we desperately need 00:30:00pkbemmesnoBetter Living Daily,University of Cincinnati,All Lives Matter,Hope,LoveLife transitions, another police shooting and who knows what else are on the agenda today. Join in for the hope that must happen.https://www.blogtalkradio.com/movingtowardbetter/2015/07/23/vacation-reflectionsFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/07/23/vacation-reflections/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/07/23/vacation-reflectionsThu, 23 Jul 2015 15:30:00 GMTVacation ReflectionsVacations can be filled with fun.  They can be a chance to recharge your batteries.  They can be a time for rest and relaxation, and they can give you an opportunity to connect with friends and family.  If you're very lucky, a vacation can have all of these elements and more.  Today we are going to talk about vacations and all they can provide for you as I reflect on my recent trip to Dallas Texas. 00:31:00pkbemmesnoBetter Living Daily,Vacation,Dreams,Goals,FriendshipVacations can enrich our lives in so many ways. This is how my latest trip to Dallas enriched mine.https://www.blogtalkradio.com/movingtowardbetter/2015/07/02/random-thought-thursday-july-2015Familyhttps://www.blogtalkradio.com/movingtowardbetter/2015/07/02/random-thought-thursday-july-2015/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/07/02/random-thought-thursday-july-2015Thu, 02 Jul 2015 15:30:00 GMTRandom Thought Thursday July 2015Who knows where the conversation will go today, but jion in the fun and maybe you'll learn something new or get a new perspective on life. It's been an interesting ride this past week and I am looking forward to sharing with everyone.  See you there! 00:30:00pkbemmesnoRandom Thought Thursday,Positive Outlook,Choosing happiness,Personal growth,ParentingTo make your day better and brighter and to give you a more positive outlook on life.https://www.blogtalkradio.com/movingtowardbetter/2015/06/25/regarding-charlestonFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/06/25/regarding-charleston/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/06/25/regarding-charlestonThu, 25 Jun 2015 15:30:00 GMTRegarding CharlestonPerhaps you are tired of the coverage of Charleston.  Perhaps you think there needs to be more, but whatever you feel about it, today we'll be talking about it from a little different perspective.  Today, we'll be talking about how it has affected those far away from the incident, what we can do about it and who we can challenge to help.  This episode is not about blame and hate.  It is about love and making the world a better place.  Please join us. 00:30:00pkbemmesnoBetter Living Daily,Charleston,Diversity,PeacePerhaps you are tired of the coverage of Charleston.  Perhaps you think there needs to be more, but whatever you feel about it, today we'll be talking about ithttps://www.blogtalkradio.com/movingtowardbetter/2015/06/18/optimism-mistakes-and-redemptionFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/06/18/optimism-mistakes-and-redemption/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/06/18/optimism-mistakes-and-redemptionThu, 18 Jun 2015 18:00:00 GMTOptimism, Mistakes and RedemptionI'm optimistic.  I have ADHD.  I see the good, but I can create chaos in my own life and make lots of mistakes.  Today we're talking about all of those things and how to move forward through them to redemption and a better life.  Join in the discussion! 00:30:00pkbemmesnoBetter Living Daily,Optimism,ADHD,Mistakes,Being sorryI'm optimistic.  I have ADHD.  I see the good, but I can create chaos in my own life and make lots of mistakes.  Today we're talking about all of those things ahttps://www.blogtalkradio.com/movingtowardbetter/2015/06/12/transitioning-to-summerFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/06/12/transitioning-to-summer/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/06/12/transitioning-to-summerFri, 12 Jun 2015 18:00:00 GMTTransitioning to SummerWhether you love it or hate it, summer brings a different energy, and although it isn't officially summer until later this month, for many, the weather already has us thinking about our summer life.  For some, summer is a time of great activity and fun.  For others, summer is a time to hide from the heat and enjoy some down time.  Whatever your preference, we'll be talking about having a great summer regardless of which type of summer person you are.  Live or on archive, thanks for listening. 00:29:00pkbemmesnoBetter Living Daily,Summer,Summer activities,Vacation,Summer routinesWhether you love it or hate it, summer brings a different energy, and although it isn't officially summer until later this month, for many, the weather alreadyhttps://www.blogtalkradio.com/movingtowardbetter/2015/06/04/graduation-thoughtsFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/06/04/graduation-thoughts/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/06/04/graduation-thoughtsThu, 04 Jun 2015 15:30:00 GMTGraduation ThoughtsTis the season for high school graduation.  It's a time of great joy, great pride and great stress.  We can become tangled up in our own lives that we forget to see the bigger picture of life, so today we are talking about gradutation and the Class of 2015.  From parents to students to senior activites, it is an adventure for all.  Join us as we talk about getting to, through and beyond this season or growing up and letting go. 00:26:00pkbemmesnoBetter Living Daily,Graduation,Class of 2015,ParentingTis the season for high school graduation.  It's a time of great joy, great pride and great stress.  We can become tangled up in our own lives that we forget tohttps://www.blogtalkradio.com/movingtowardbetter/2015/05/29/the-stress-of-springFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/05/29/the-stress-of-spring/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/05/29/the-stress-of-springFri, 29 May 2015 17:00:00 GMTThe Stress of SpringSpring is a time of fun and frolic when a young man's attention turns to love.  Spring is also a season filled with yards and gardens that need attention, graduations that require parties to be planned and executed, exams to be taken, spring cleaning to be done.  The list goes on and on, so what's a person to do?  Today we're going to talk about the stresses of spring going on in my life right now and the solutions that are helping me.  Maybe they'll help you too.  Hope you can join in the fun live or listen to the archive. 00:31:00pkbemmesnoStress,Stress relief,Graduation,Gardening,Spring CleaningSpring is a time of fun and frolic when a young man's attention turns to love.  Spring is also a season filled with yards and gardens that need attention, graduhttps://www.blogtalkradio.com/movingtowardbetter/2015/05/21/random-thought-thursday-for-may-2015Familyhttps://www.blogtalkradio.com/movingtowardbetter/2015/05/21/random-thought-thursday-for-may-2015/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/05/21/random-thought-thursday-for-may-2015Thu, 21 May 2015 15:30:00 GMTRandom Thought Thursday for May 2015So much to talk about on so many subjects!  Today we'll be talking about kids growing up, complaining and vacations.  Can we fit all of that in a thirty minute show?  I guess we are going to find out.  Could be the most fun you've had all day so join in the chat room fun or catch the archive.  Either way, I'm glad you can spare a few moments to join in the conversation 00:30:00pkbemmesnoBetter Living Daily,Random Thought Thursday,Parenting,Complaining,VacationSo much to talk about on so many subjects!  Today we'll be talking about kids growing up, complaining and vacations.  Can we fit all of that in a thirty minutehttps://www.blogtalkradio.com/movingtowardbetter/2015/05/14/the-neurotic-procrastinator-assassinationFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/05/14/the-neurotic-procrastinator-assassination/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/05/14/the-neurotic-procrastinator-assassinationThu, 14 May 2015 15:30:00 GMTThe Neurotic Procrastinator AssassinationII have been called neuortic this week, by a book.  I've also been called out on my procrastinating ways.  I've known about the procrastinating for a long time.  I've just not done much about it. Hah!  Being called neurotic is new.  I don't like it, but the more I read, the more I knew the book made sense.  The good news is that the book also gives solutions to overcome it's diagnosis of my issues, and that's what we will be talking about today.  Come find out if you are a bit neurotic or maybe you have a character disorder.  Maybe you'll decide to do something about it and we can go on this journey together.  In any case, we would love to have you join us today as we look at how to create a better life. 00:29:00pkbemmesnoBetter Living Daily,Procrastination,Neurosis,Character DisorderII have been called neuortic this week, by a book.  I've also been called out on my procrastinating ways.  I've known about the procrastinating for a long time.https://www.blogtalkradio.com/movingtowardbetter/2015/04/30/letting-go-of-stressFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/04/30/letting-go-of-stress/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/04/30/letting-go-of-stressThu, 30 Apr 2015 15:30:00 GMTLetting Go of StressWhat do you stress over? Your financial situation, your bad breath or body odor, your children, your marriage?  Is all stress the same and how do we get rid of it?  What if I told you that no matter what your life situation, you can relieve your stress or at least reduce it?  Join us today for a new perspective on stress and what to do with it. 00:30:00pkbemmesnoBetter Living Daily,Stress,Stress Relief,PerspectiveWhat do you stress over? Your financial situation, your bad breath or body odor, your children, your marriage?  Is all stress the same and how do we get rid ofhttps://www.blogtalkradio.com/movingtowardbetter/2015/04/23/because-i-have-my-own-toothbrushFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/04/23/because-i-have-my-own-toothbrush/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/04/23/because-i-have-my-own-toothbrushThu, 23 Apr 2015 15:30:00 GMTBecause I have my own ToothbrushMost people who practice daily gratitude are great at finding blessings in their lives, but occasionally something happens that rocks your world and makes you appreciate your life on an even deeper level. A series of events this week has definitely rocked my world and taken me to a whole new level of appreciation for my life and its blessings.  It has also called me to reach out and help in a way I haven't before.  Listen in as we talk about the blessings we take for granted and how every day can be filled with a deeper gratitude for every moment, challenge and blessing we encounter. 00:30:00pkbemmesnoBetter Living Daily,Gratitude,Blessings,Poverty,VolunteeringMost people who practice daily gratitude are great at finding blessings in their lives, but occasionally something happens that rocks your world and makes you ahttps://www.blogtalkradio.com/movingtowardbetter/2015/04/09/doing-the-important-work-firstFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/04/09/doing-the-important-work-first/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/04/09/doing-the-important-work-firstThu, 09 Apr 2015 15:30:00 GMTDoing the Important Work FirstSometimes the answer to the question,"what should I be doing with my life?" comes from where you least expect it.  Today we will be talking about priorities and what really is the important work in your life?  Take a moment to listen to the stories of what people choose and why it matters.  Are you doing your most important work?  If not, what can you do to change that?  Join us live online, call in or listen to the archive and do what's important in your life. 00:30:00pkbemmesnoBetter Living Daily,Priorities,Parenting,ADHDSometimes the answer to the question,"what should I be doing with my life?" comes from where you least expect it.  Today we will be talking about priorities andhttps://www.blogtalkradio.com/movingtowardbetter/2015/04/02/playing-to-your-strengthsFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/04/02/playing-to-your-strengths/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/04/02/playing-to-your-strengthsThu, 02 Apr 2015 15:30:00 GMTPlaying to Your StrengthsWe all have them, strengths and challenges.  We seem to spend so much time focusing on our challenges that sometime we forget that we even have strengths.  Today we'll be talking about how to play to your strengths and how it imrproves your life to do exactly that.  What if we allowed everyone to do what they do best.  Every household and business could benefit.  Join us live or in the archive. 00:30:00pkbemmesnoBetter Living Daily,Strengths,Overcoming challenges,ADHDWe all have them, strengths and challenges.  We seem to spend so much time focusing on our challenges that sometime we forget that we even have strengths.  Todahttps://www.blogtalkradio.com/movingtowardbetter/2015/03/26/the-downs-and-ups-of-lifeFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/03/26/the-downs-and-ups-of-life/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/03/26/the-downs-and-ups-of-lifeThu, 26 Mar 2015 15:30:00 GMTThe Downs and Ups of LifeLife has an ebb and flow and if we're not careful, we can get tossed around by it.  It can pull us down in times of challenge, and it can lift us up in times of success, but what if we started to take more control of what we pay attention to?  Could we create a better life for ourselves?  Could our burdens be lighter and our peak experiences be even better?  Come play today as we explore the idea that we might have a better life to live and that we might have a lttle or a lot more control than we think. 00:30:00pkbemmesnoBetter Living Daily,Taking control of your life,Life strategies,Random acts of KindnessLife has an ebb and flow and if we're not careful, we can get tossed around by it.  It can pull us down in times of challenge, and it can lift us up in times ofhttps://www.blogtalkradio.com/movingtowardbetter/2015/03/12/random-thought-thursday-march-12-2015Familyhttps://www.blogtalkradio.com/movingtowardbetter/2015/03/12/random-thought-thursday-march-12-2015/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/03/12/random-thought-thursday-march-12-2015Thu, 12 Mar 2015 15:00:00 GMTRandom Thought Thursday March 12 2015Most weeks I have a definitive subject, but occasionally it just seems right to let the topics flow as they need to.  Today is one of those days.  We will be talking about depression and suicide but we'll also be talking birthdays, Spring and other joy filled topics.  Join us to see where the inspiration guides us and maybe even add your own suggestions for today or for future shows.   00:30:00pkbemmesnoBetter Living Daily,Random Thought Thursday,Depression,Suicide,JoyMost weeks I have a definitive subject, but occasionally it just seems right to let the topics flow as they need to.  Today is one of those days.  We will be tahttps://www.blogtalkradio.com/movingtowardbetter/2015/03/05/taming-the-march-lionFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/03/05/taming-the-march-lion/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/03/05/taming-the-march-lionThu, 05 Mar 2015 16:00:00 GMTTaming the March LionIn like alion and out like a lamb, that's what they say about March.  Are you fighting your own March lions?  Today we're talking about facing the challenges, taking responsibility for our lives and finding a way to live better every day, whether it's raising children, dealing with parents or just getting your home ready for Easter.  Join us live at 11am est or listen to the archive at your convenience and live your best March ever. 00:29:00pkbemmesnoBetter Living Daily,March,Courage,Blame,ResponsibilityIn like alion and out like a lamb, that's what they say about March.  Are you fighting your own March lions?  Today we're talking about facing the challenges, thttps://www.blogtalkradio.com/movingtowardbetter/2015/02/27/changing-the-voices-in-your-headFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/02/27/changing-the-voices-in-your-head/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/02/27/changing-the-voices-in-your-headFri, 27 Feb 2015 18:00:00 GMTChanging the Voices in Your HeadWe all have at least one extra voice in our head.  Sometimes it tells you that you can overcome your challenges.  Sometimes it tells you that you can't find your way out of a paper bag.  What if you could have control over the voices?  What if you could change the mesages you hear?  Tune in today or listen to the archive to begin a journey toward better communication with yourself and a better life in general. 00:30:00pkbemmesnoBetter Living Daily,Self talk,Positive input,Positive changeWe all have at least one extra voice in our head.  Sometimes it tells you that you can overcome your challenges.  Sometimes it tells you that you can't find youhttps://www.blogtalkradio.com/movingtowardbetter/2015/02/20/bring-on-the-dreams-and-miraclesFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/02/20/bring-on-the-dreams-and-miracles/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/02/20/bring-on-the-dreams-and-miraclesFri, 20 Feb 2015 18:00:00 GMTBring on the Dreams and MiraclesWe pray for miracles, but do we think we deserve them?  We dream but sabotage our own efforts.  Sometimes a better life seems so far out of reach.  Sometimes we feel guilty for wanting more.  How do we get more without feeling guilty?  How do we live in harmony with more?  Today we will be talking about feeling worthy enough to make our dreams come true and how to make that happen.  Join live or listen to the archive and make this year your best one so far. 00:30:00pkbemmesnoDreams,Better Living Daily,Goals,MiraclesWe pray for miracles, but do we think we deserve them?  We dream but sabotage our own efforts.  Sometimes a better life seems so far out of reach.  Sometimes wehttps://www.blogtalkradio.com/movingtowardbetter/2015/02/13/finding-our-way-to-successFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/02/13/finding-our-way-to-success/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/02/13/finding-our-way-to-successFri, 13 Feb 2015 18:00:00 GMTFinding Our Way to SuccessWe all have goals and dreams and sometimes life gets in the way of those goals and dreams.  How do you handle those obstacles?  How do you approach your dreams and goals in the first place?  There are experts everywhere, and they all have different secrets to help you succeed.  Some work great for some and not at all for others.  Today we'll talk about some of the steps you can take to change your life for the better. 00:30:00pkbemmesnoBetter Living Daily,Goals,Dreams,ChoicesWe all have goals and dreams and sometimes life gets in the way of those goals and dreams.  How do you handle those obstacles?  How do you approach your dreamshttps://www.blogtalkradio.com/movingtowardbetter/2015/02/05/thoughts-feelings-and-life-choicesFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/02/05/thoughts-feelings-and-life-choices/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/02/05/thoughts-feelings-and-life-choicesThu, 05 Feb 2015 16:00:00 GMTThoughts, Feelings and Life ChoicesToday we're taking on the vaccination debate and challenging everyone to figure out how they experience the world and how they can make it a better place.  It might be a big job, or it might be a series of small choices that anyone can make.  so listen in live or to the archive and find your way to a better life. 00:30:00pkbemmesnoLife choices,Better Living Daily,Vaccines,Talents,Changing the worldToday we're taking on the vaccination debate and challenging everyone to figure out how they experience the world and how they can make it a better place.  It mhttps://www.blogtalkradio.com/movingtowardbetter/2015/01/29/squandered-talent-and-wasted-timeFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/01/29/squandered-talent-and-wasted-time/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/01/29/squandered-talent-and-wasted-timeThu, 29 Jan 2015 16:00:00 GMTSquandered Talent and Wasted TimeWhat if we all used our talents and our time to create a better world?  What would that world look like?  Would we have to work hard to accomplish our dreams or would they just appear?  What would you attempt if you knew you would not fail?  Would you change careers?  Would you change the world?  Listen in on today's show and maybe you'll leave with a new goal that will help you live your best life and make the world a better place in the process. 00:30:00pkbemmesnoBetter Living Daily,Goals,Dreams,Achieving goalsWhat if we all used our talents and our time to create a better world?  What would that world look like?  Would we have to work hard to accomplish our dreams orhttps://www.blogtalkradio.com/movingtowardbetter/2015/01/23/a-spiritual-wink-nudge-and-kick-in-the-pantsFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/01/23/a-spiritual-wink-nudge-and-kick-in-the-pants/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/01/23/a-spiritual-wink-nudge-and-kick-in-the-pantsFri, 23 Jan 2015 17:00:00 GMTA Spiritual Wink, Nudge and Kick in the PantsWe all have dreams and many wonder if they'll ever come true.  When you dream, do you look for confirmation?  Do you dismiss moments as coincidence when it could be the Divine confirmation you're looking for?  Today we'll talk about dreaming, confirmation and what to do next.  It will be a show that encourages and challenges you to make this year your best one so far and maybe help others to do the same. 00:29:00pkbemmesnoBetter Living Daily,Dreams,Goals,Divine confirmation,MotherhoodWe all have dreams and many wonder if they'll ever come true.  When you dream, do you look for confirmation?  Do you dismiss moments as coincidence when it coulhttps://www.blogtalkradio.com/movingtowardbetter/2015/01/08/the-88-day-countdownFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2015/01/08/the-88-day-countdown/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2015/01/08/the-88-day-countdownThu, 08 Jan 2015 16:00:00 GMTThe 88 Day CountdownYes, it's a new year and there are many more than 88 days left, but today we're talking about the value of counting down to major events or even minor ones to spur you on to better productivity.  We wil be talking about getting rid of clutter and living your best life.  The year is still fresh and every day offers an opportunity to live better, whatever that means to you. 00:30:00pkbemmesnoBetter Living Daily,Decluttering,Focus,GrowingYes, it's a new year and there are many more than 88 days left, but today we're talking about the value of counting down to major events or even minor ones to shttps://www.blogtalkradio.com/movingtowardbetter/2014/12/29/do-better-december-29th-2014-how-i-intend-to-liveFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/29/do-better-december-29th-2014-how-i-intend-to-live/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/29/do-better-december-29th-2014-how-i-intend-to-liveMon, 29 Dec 2014 16:15:54 GMTDo Better December 29th 2014 How I Intend to LiveSome people seem to sail through life and some seem to struggle with everything.  Do some people lead a charmed life?  Do others just have bad luck or more tragedy?  Are some better at handling life's challenges than others?  Today we are talking about how we choose to go through life and view the events that unfold.  Do you have a choice how to respond?  Listen in and decide for yourself. 00:23:00pkbemmesnoDo Better December,Better Living Daily,Living with intention,Conscious living,ChoicesSome people seem to sail through life and some seem to struggle with everything.  Do some people lead a charmed life?  Do others just have bad luck or more traghttps://www.blogtalkradio.com/movingtowardbetter/2014/12/26/post-holiday-recoveryFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/26/post-holiday-recovery/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/26/post-holiday-recoveryFri, 26 Dec 2014 16:20:16 GMTPost-holiday RecoveryWhether it is Christmas or some other holiday that requires enormous focus, the aftermath of that holiday can wreck your home and your body.  Today begins the holiday recovery for our family, especially for this mom, who needs to reboot and renew to sail through the rest of 2014 and welcome 2015 with open arms.  Today that process is gentle and maybe a bit different from the normal drive to clear the decks of Christmas in most homes.  It's about enjoying the post-holiday season as much or more than tne season leading up to the holiday.  Join us! 00:12:00pkbemmesnoDo Better December,Better Living Daily,Christmas,Stress,Holiday stressWhether it is Christmas or some other holiday that requires enormous focus, the aftermath of that holiday can wreck your home and your body.  Today begins the hhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/24/do-better-december-24th-2014-the-christmas-i-choose-to-haveFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/24/do-better-december-24th-2014-the-christmas-i-choose-to-have/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/24/do-better-december-24th-2014-the-christmas-i-choose-to-haveWed, 24 Dec 2014 15:20:47 GMTDo Better December 24th 2014 The Christmas I Choose to HaveWe have choices when it comes to the type of day we'll have today and tomorrow, whether we celebrate Christmas or not.  We can choose how we will be no matter what others choose.  By deciding who you want to be, you can guide yourself to a peace filled Christmas even in the midst of chaos.  That's what we are talking about today, so take a listen and have a peaceful day. 00:18:00pkbemmesnoDo Better December,Better Living Daily,Christmas,Holiday Stress Management,holiday stressWe have choices when it comes to the type of day we'll have today and tomorrow, whether we celebrate Christmas or not.  We can choose how we will be no matter whttps://www.blogtalkradio.com/movingtowardbetter/2014/12/23/do-better-december-23rd-2014-the-calm-in-the-crazyFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/23/do-better-december-23rd-2014-the-calm-in-the-crazy/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/23/do-better-december-23rd-2014-the-calm-in-the-crazyTue, 23 Dec 2014 12:58:47 GMTDo Better December 23rd 2014 The Calm in the CrazyToday might be a crazy day.  I have a preschooler and a kindergartner coming over and who knows what kind of shenanigans we'll get into, but I feel a sense of calm in all the potential craziness, and it's a wonderful feeling at this time of year.  Just a short bit of perspective on this busy day before I dive into it full force. 00:09:00pkbemmesnoDo Better December,Better Living Daily,Holiday stress,Holiday Stress ManagementToday might be a crazy day.  I have a preschooler and a kindergartner coming over and who knows what kind of shenanigans we'll get into, but I feel a sense of chttps://www.blogtalkradio.com/movingtowardbetter/2014/12/22/do-better-december-22nd-2014-living-in-a-house-of-cardsFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/22/do-better-december-22nd-2014-living-in-a-house-of-cards/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/22/do-better-december-22nd-2014-living-in-a-house-of-cardsMon, 22 Dec 2014 14:59:05 GMTDo Better December 22nd 2014 Living in a House of CardsFor those who are celebrating the holidays right now, it can get a bit dicey this week.  Family commitments, parties and finishing that to do list can become so overwhelming that it begins to feel like your life is about to come crashing in around you.  So what are you going to do about it?  Today, that's what we're talking about.  Listen in and maybe you'll find just what you're looking for to relieve your holiday stress. 00:11:00pkbemmesnoDo Better December,Better Living Daily,holiday stress,Holiday Stress Management,Holiday stress reliefFor those who are celebrating the holidays right now, it can get a bit dicey this week.  Family commitments, parties and finishing that to do list can become sohttps://www.blogtalkradio.com/movingtowardbetter/2014/12/19/do-better-december-19th-2014-the-stop-drop-and-roll-holidayFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/19/do-better-december-19th-2014-the-stop-drop-and-roll-holiday/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/19/do-better-december-19th-2014-the-stop-drop-and-roll-holidayFri, 19 Dec 2014 19:57:49 GMTDo Better December 19th 2014 The Stop, Drop and Roll HolidaySometimes you make a plan and the plan just doesn't happen the way you envision it.  How do you handle it?  Do you blow your top?  Do you retreat to nurse your wounds?  Toady we're talking about how to handle the situations that can derail your best laid plans and leave you with the unhappiest of holidays. Listen in and maybe you will be able to circumvent some of your stickiest holiday situations. 00:16:00pkbemmesnoDo Better December,Living Better Daily,Holidays,holiday stress,holiday stress managementSometimes you make a plan and the plan just doesn't happen the way you envision it.  How do you handle it?  Do you blow your top?  Do you retreat to nurse yourhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/18/do-better-december-18th-2014-the-holiday-danger-zoneFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/18/do-better-december-18th-2014-the-holiday-danger-zone/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/18/do-better-december-18th-2014-the-holiday-danger-zoneThu, 18 Dec 2014 16:00:00 GMTDo Better December 18th 2014 The Holiday Danger ZoneThere is always a tipping point in the holiday season when you either meltdown or rise above.  For many, the week before Christmas is that time.  It's a time to find out what you're made of, and if you make the right choices, you can make this holiday season one of your best ever, not because of what you pull off but because of who you choose to be.  Join in as we talk about the ups and downs of the week leading up to Christmas and how to make them better. 00:30:00pkbemmesnoDo Better December,Better Living Daily,Holidays,Christmas,Holiday stressThere is always a tipping point in the holiday season when you either meltdown or rise above.  For many, the week before Christmas is that time.  It's a time tohttps://www.blogtalkradio.com/movingtowardbetter/2014/12/17/do-better-december-17th-2014-the-blessing-and-curse-of-the-no-commitment-dayFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/17/do-better-december-17th-2014-the-blessing-and-curse-of-the-no-commitment-day/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/17/do-better-december-17th-2014-the-blessing-and-curse-of-the-no-commitment-dayWed, 17 Dec 2014 14:39:28 GMTDo Better December 17th 2014 The Blessing and Curse of the No Commitment DayToday's calender is free from scheduled commitments and is full of glorious opportunity that could easily turn to a day wasted on things that bring no joy.  For those who are distracted easily or have ADHD, an entire unscheduled day can become one of your worst days if you dive in without a plan and tools to get you through the day.  Today's show is about taking the opportunity of a commitment free day and making it a triumph, whether you're getting ready for the holidays or you just need to get your house in order.  We'll talk tools and strategies, help you get where you want to be and maybe even have some fun along the way. 00:21:00pkbemmesnoDo Better December,Better Living Daily,Holiday stress,Holiday stress relief,Holidays and ADHDToday's calender is free from scheduled commitments and is full of glorious opportunity that could easily turn to a day wasted on things that bring no joy.  Forhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/16/do-better-december-16th-2014-your-creative-geniusFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/16/do-better-december-16th-2014-your-creative-genius/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/16/do-better-december-16th-2014-your-creative-geniusTue, 16 Dec 2014 14:12:46 GMTDo Better December 16th 2014 Your Creative GeniusWhy creativity?  Because for those of us celebrating holidays over the next couple of weeks, it usually requires creativity to get through them in a happy and healthy way.  Whether you embrace your creative genius or you're still searching for your creative spark, your creativity matters  Listen in and maybe you'll find the creativity you never knew you had.  If not, you'll at least be headed in the right direction. 00:15:00pkbemmesnoDo Better December,Better Living Daily,Creativity,holidays,holiday stressWhy creativity?  Because for those of us celebrating holidays over the next couple of weeks, it usually requires creativity to get through them in a happy and hhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/15/do-better-december-12th-2014-living-the-day-by-surviving-or-thrivingFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/15/do-better-december-12th-2014-living-the-day-by-surviving-or-thriving/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/15/do-better-december-12th-2014-living-the-day-by-surviving-or-thrivingMon, 15 Dec 2014 14:28:44 GMTDo Better December 12th 2014 Living the Day by Surviving or ThrivingIf you can read or listen to today's message, you've at least survived every day on this Earth so far, but what if you could thrive instead of just survuve?  What if today could be better than yesterday, and tomorrow could be better than today?  Today we're talking about living better inside your head and in your life.  We're talking about living, loving, forgiving and letting go of stress.  What better things to talk about in the midst of the holiday rush?  Hope you'll take a listen and live each day better than the one before. 00:12:00pkbemmesnoDo Better December,Better Living Daily,holiday stress,forgiveness,MindfulnessIf you can read or listen to today's message, you've at least survived every day on this Earth so far, but what if you could thrive instead of just survuve?  Whhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/12/do-better-december-12th-2014-time-to-rebootFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/12/do-better-december-12th-2014-time-to-reboot/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/12/do-better-december-12th-2014-time-to-rebootFri, 12 Dec 2014 14:19:31 GMTDo Better December 12th 2014 Time to RebootFor many people, the holiday season is a time of stress that builds until something happens.  Maybe you yell at someone over the smallest thing.  Maybe you get sick because you push your body too hard.  Maybe you get depressed or overwhelmed and just shut down.  What if we just took some time to reboot?  What if we allow ourselves a moment to breathe, a night to sleep and a healthy meal to refuel our bodies?  Today we're talking about that and more.  Hope you'll listen or read along and maybe find a way to reboot yourself as well. 00:28:00pkbemmesnoDo Better December,Better Living Daily,Holiday Stress,Takin care of yourself,HolidaysFor many people, the holiday season is a time of stress that builds until something happens.  Maybe you yell at someone over the smallest thing.  Maybe you gethttps://www.blogtalkradio.com/movingtowardbetter/2014/12/11/do-better-december-11th-2014-grace-and-other-everyday-miraclesFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/11/do-better-december-11th-2014-grace-and-other-everyday-miracles/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/11/do-better-december-11th-2014-grace-and-other-everyday-miraclesThu, 11 Dec 2014 16:00:00 GMTDo Better December 11th 2014 Grace and other Everyday MiraclesSometimes miracles come in small packages and small moments that we might miss if we're not paying attention.  A moment of grace can be miraculous when the week hasn't been so rosy, and you feel like you're trudging uphill in waist high mud.  What some might call coincidence or a happy moment, I choose to call everyday miracles because when you look at them in the right light, you can see the Divine.  Join us today for a discussion of how to find your way to your own grace and every day miracles. 00:30:00pkbemmesnoDo Better December,Better Living Daily,Grace,Miracles,FlyLadySometimes miracles come in small packages and small moments that we might miss if we're not paying attention.  A moment of grace can be miraculous when the weekhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/10/do-better-december-10th-2014-when-youre-not-normalFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/10/do-better-december-10th-2014-when-youre-not-normal/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/10/do-better-december-10th-2014-when-youre-not-normalWed, 10 Dec 2014 14:00:00 GMTDo Better December 10th 2014 When You’re Not NormalWere you part of the popular crowd in school?  Were you the one that everyone wanted to be like?  If so, this show may not be for you, or maybe it is.  Maybe you felt like you weren't normal even if you were in the popular crowd.  Maybe you wanted to be in the popular crowd but weren't.  Today's show is about being normal, not being normal and embracing who you are.  Listen in and learn to embrace your very own version of normal, whatever that may be. 00:26:00pkbemmesnoDo Better December,Better Living Daily,Perspective,Normal,ADHDWere you part of the popular crowd in school?  Were you the one that everyone wanted to be like?  If so, this show may not be for you, or maybe it is.  Maybe yohttps://www.blogtalkradio.com/movingtowardbetter/2014/12/09/do-better-december-9th-when-mom-loses-itFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/09/do-better-december-9th-when-mom-loses-it/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/09/do-better-december-9th-when-mom-loses-itTue, 09 Dec 2014 14:14:29 GMTDo Better December 9th When Mom Loses ItSome days are good.  Some are bad.  Some you wish you could just forget about or live over again.  Yesteday was one of those days, so how do we move forward?  The best way we can.  Listen in and read along as we talk about the road back from a bad day for mom and the kids.  Parenthood isn't always pretty but it's always a learning experience. 00:15:00pkbemmesnoDo Better December,Better Living Daily,Motherhood,Parenting,ForgivenessSome days are good.  Some are bad.  Some you wish you could just forget about or live over again.  Yesteday was one of those days, so how do we move forward?  Thttps://www.blogtalkradio.com/movingtowardbetter/2014/12/08/do-better-december-8th-2014-garbage-in-garbage-outFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/08/do-better-december-8th-2014-garbage-in-garbage-out/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/08/do-better-december-8th-2014-garbage-in-garbage-outMon, 08 Dec 2014 14:28:07 GMTDo Better December 8th 2014 Garbage In Garbage OutWhat you allow yourself to watch and read matters.  What you choose to fill your thoughts with matters.  Who you allow to dictate that content matters.  We all sometimes give into the glut of negativity around us, but there is also a wealth of positive input that can lift us up and energize us, and we have so much power to choose.  Today we're talking about choosing what we see, hear and think about and how that affects us during the day and night.  You can choose better. 00:23:00pkbemmesnoDo Better December,Better Living Daily,News,ChoicesWhat you allow yourself to watch and read matters.  What you choose to fill your thoughts with matters.  Who you allow to dictate that content matters.  We allhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/05/do-better-december-5th-2014-finding-your-happy-placeFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/05/do-better-december-5th-2014-finding-your-happy-place/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/05/do-better-december-5th-2014-finding-your-happy-placeFri, 05 Dec 2014 15:00:00 GMTDo Better December 5th 2014 Finding Your Happy PlaceThe holidays can be a source of great joy and great stress.  Today we're talking about how to handle the stresses of the holidays and life in general.  We're talking about different ways of looking at life and how to choose what suits you best.  Listen in and/or read about hot to find your happy place and how to get through the weekend with more fun and less work.  You can read along by clicking here:   00:27:00pkbemmesnoDo Better December,Better Living Daily,Happiness,Holidays,MotherhoodThe holidays can be a source of great joy and great stress.  Today we're talking about how to handle the stresses of the holidays and life in general.  We're tahttps://www.blogtalkradio.com/movingtowardbetter/2014/12/04/do-better-december-4th-2014-the-blessing-of-a-forgotten-backpackFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/04/do-better-december-4th-2014-the-blessing-of-a-forgotten-backpack/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/04/do-better-december-4th-2014-the-blessing-of-a-forgotten-backpackThu, 04 Dec 2014 16:00:00 GMTDo Better December 4th 2014 The Blessing of a Forgotten BackpackAn unexpected event, no matter how small can somtimes trigger a big awareness of how life is or at least how it could be.  That's what we'll be exploring today as we talk about moving through this morth toward a more peaceful 2015.  We'll talk about how we perceive things and what to do to change perception and awareness and move through our days with a different view about what is happening around us and even how we view what is happening to us.  You can read the written version of this broadcast on my blog page at http://karenbemmes.wordpress.com/2014/12/04/do-better-december-4th-2014-the-blessing-of-the-forgotten-backpack/ 00:16:00pkbemmesnoDo Better December,Better Living Daily,Blessings,Healing,GrowingAn unexpected event, no matter how small can somtimes trigger a big awareness of how life is or at least how it could be.  That's what we'll be exploring todayhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/02/do-better-december-2nd-2014Familyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/02/do-better-december-2nd-2014/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/02/do-better-december-2nd-2014Tue, 02 Dec 2014 16:13:33 GMTDo Better December 2nd 2014Attitude is everything.  That's something nearly everyone has heard, and there is more truth in it than most would like to admit.  The same goes for the saying that what you don't like in others is an indication of what you don't like about yourself.  Whether you agree or disagree, think about the stories you tell yourself, take a listen and join in the conversation on the Better Living Daily Facebook page and sail into the holidays and out of this year in a happier and more peaceful place. 00:25:00pkbemmesnoBetter Living Daily,Do Better December,Christmas,Holidays,Stories we tellAttitude is everything.  That's something nearly everyone has heard, and there is more truth in it than most would like to admit.  The same goes for the sayinghttps://www.blogtalkradio.com/movingtowardbetter/2014/12/01/do-better-december-2014-day-1Familyhttps://www.blogtalkradio.com/movingtowardbetter/2014/12/01/do-better-december-2014-day-1/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/12/01/do-better-december-2014-day-1Mon, 01 Dec 2014 15:56:49 GMTDo Better December 2014 Day 1Sometimes life takes us in unexpected directions but if we're open to Divine guidance, those unexpected places are better than those we dream about in the first place.  This past Thanksgiving weekend was just that for me and now I'm hoping you'll join me on a journey to end this year and begin the next the best each of us can.  I am Divinely inspired to create this journey and I hope you are Divinely inspired to join in so we can all release 2014 with a fond farewell and embrace 2015 with open, loving arms.  Join in the fun! 00:23:00pkbemmesnoDo Better December,Better Living Daily,Perspective,Joy,Holiday preparationSometimes life takes us in unexpected directions but if we're open to Divine guidance, those unexpected places are better than those we dream about in the firsthttps://www.blogtalkradio.com/movingtowardbetter/2014/11/20/challenges-and-choicesFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/11/20/challenges-and-choices/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/11/20/challenges-and-choicesThu, 20 Nov 2014 16:00:00 GMTChallenges and ChoicesWe all have challenges and we all make choices every day of our lives.  Are you making choices that enhance your life or make your journey more difficult?  Today we're talking about the choices that we make even when we don't control the circumstances and moving toward a life you love.  Join us live to listen or participate in the chat room or listen to the archive at your convenience.  Whatever you choose, make sure it's the best one for you. 00:38:00pkbemmesnoChoices,Challenges,Polar vortex,Better Living Daily,Career choicesWe all have challenges and we all make choices every day of our lives.  Are you making choices that enhance your life or make your journey more difficult?  Todahttps://www.blogtalkradio.com/movingtowardbetter/2014/11/07/be-careful-what-you-wish-forFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/11/07/be-careful-what-you-wish-for/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/11/07/be-careful-what-you-wish-forFri, 07 Nov 2014 19:00:00 GMTBe Careful What You Wish ForBecause of a technical glitch, we'll be trying this again.  We all have hopes and dreams but sometimes we ask and don't see that we get the answers to every request, just not always in the way we think we should get them.  Today we talk about how to ask and how to interpret what happens after we ask, pray or wish for something.  Are you willing to ask differently or interpret your life differently to get a different result?  It can be life changing in the best of ways to be open to looking at your life in a whole new way.  Join us live or enjoy the archive at your convenience. 00:30:00pkbemmesnoWishing,Praying,Perspective,Better Living DailyBecause of a technical glitch, we'll be trying this again.  We all have hopes and dreams but sometimes we ask and don't see that we get the answers to every reqhttps://www.blogtalkradio.com/movingtowardbetter/2014/10/30/when-good-intentions-go-badFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/10/30/when-good-intentions-go-bad/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/10/30/when-good-intentions-go-badThu, 30 Oct 2014 15:00:00 GMTWhen Good Intentions Go BadWe've all had situations where we intended one thing and something else entirely happens.  Today we're going to talk about setting intentions and what to do when those intentions get scrambled in their execution.  We'll look at real life situations and how some were handled better than others and what the outcome of those choices were.  Join us live at 11am Eastern Standard Time online, listen to the archive version at http://www.blogtalkradio.com/betterlivingdaily/2014/10/30/when-good-intentions-go-bad or listen live on your phone at (347) 945-6060. 00:30:00pkbemmesnoBetter Living Daily,Intentions,Good intentions,ChoicesWe've all had situations where we intended one thing and something else entirely happens.  Today we're going to talk about setting intentions and what to do whehttps://www.blogtalkradio.com/movingtowardbetter/2014/10/23/the-ups-and-downs-of-lifeFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/10/23/the-ups-and-downs-of-life/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/10/23/the-ups-and-downs-of-lifeThu, 23 Oct 2014 15:00:00 GMTThe Ups and Downs of LifeWe all have ups and downs and how we respond helps us create the life we life.  Join us today to talk about how to deal with lifes ups and downs and what you can do to ride the ups and smooth the downs.  As always, we hope you can join us live at 11am eastern time, but if not, you can listen to the archive at your convenience. 00:29:00pkbemmesnoBetter Living Daily,Life choices,Life's ups and downs,Growth,ChangeWe all have ups and downs and how we respond helps us create the life we life.  Join us today to talk about how to deal with lifes ups and downs and what you cahttps://www.blogtalkradio.com/movingtowardbetter/2014/10/16/facing-the-monster-called-fearFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/10/16/facing-the-monster-called-fear/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/10/16/facing-the-monster-called-fearThu, 16 Oct 2014 15:00:00 GMTFacing the Monster called FearWe all have them, but do we always see them?  Fear keeps us from living our best lives, but how do we get rid of it?  That's the subject of today's show.  We'll be talking about the fear you know and maybe the fear you never thought about.  We'll talk about how to look at your fear and move beyond them to live the best life you can.  Join us live in the chat room or listen to the archive at your convenience. 00:30:00pkbemmesnoFear,Overcoming fear,Living your best life,Better Living DailyWe all have them, but do we always see them?  Fear keeps us from living our best lives, but how do we get rid of it?  That's the subject of today's show.  We'llhttps://www.blogtalkradio.com/movingtowardbetter/2014/10/09/a-call-to-action-and-loveFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/10/09/a-call-to-action-and-love/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/10/09/a-call-to-action-and-loveThu, 09 Oct 2014 15:00:00 GMTA Call to Action, and LoveWe all have things we want to do, should do and might even feel we're called to do, but life seems to get in the way of them.  Today we're talking about how to get where we want, need are called to be and how to deal with the inevitable obstacles along the way.  Join us live on Thursday October 9th at 11am est or listen to the archive at your convenience and being moving toward your best life today. 00:30:00pkbemmesnoLiving Better,Living Better Daily,Goals,Action,ProcrastinationWe all have things we want to do, should do and might even feel we're called to do, but life seems to get in the way of them.  Today we're talking about how tohttps://www.blogtalkradio.com/movingtowardbetter/2014/10/02/choosing-purpose-over-problemsFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/10/02/choosing-purpose-over-problems/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/10/02/choosing-purpose-over-problemsThu, 02 Oct 2014 15:00:00 GMTChoosing Purpose over ProblemsProblems - We all have them, but we all have a purpose too.  Which do you focus on and what difference does that make in your life?  Today we'll be talking about finding your purposes in life, prioritizing them and allowing your purpose to be more important than your problems.  The fun starts at 11am Eastern Standard Time and the chat room will be open.  Catch the archive if you miss us live and live your purpose every single day. 00:30:00pkbemmesnoOvercoming problems,Purpose,Focus,Better Living DailyProblems - We all have them, but we all have a purpose too.  Which do you focus on and what difference does that make in your life?  Today we'll be talking abouhttps://www.blogtalkradio.com/movingtowardbetter/2014/09/25/perfectionism-procrastination-and-thoughts-on-autumnFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/09/25/perfectionism-procrastination-and-thoughts-on-autumn/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/09/25/perfectionism-procrastination-and-thoughts-on-autumnThu, 25 Sep 2014 15:00:00 GMTPerfectionism, Procrastination and Thoughts on AutumnDoes the change in seasons lift you up or bring dread?  Have you ever wondered why?  Today that's what we'll explore as we talk about the seasonal change from summer to autumn in the US and what we can do to have the best season ever, even if it's not your favorite season of the year.  Join live or catch the archive at your convenience. 00:30:00pkbemmesnoBetter Living Daily,Perfectionism,Procrastination,Autumn,FallDoes the change in seasons lift you up or bring dread?  Have you ever wondered why?  Today that's what we'll explore as we talk about the seasonal change from shttps://www.blogtalkradio.com/movingtowardbetter/2014/09/18/training-others-how-to-treat-youFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/09/18/training-others-how-to-treat-you/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/09/18/training-others-how-to-treat-youThu, 18 Sep 2014 15:00:00 GMTTraining Others How to Treat YouIf you were raised a Christian, you were taught the Golden Rule - do unto others as you would have them do unto you.  But is that the best way to live?  Join us today as we talk about a different way to think about how to treat others and have them treat you.  Join us live or listen to the archive at your convenience.  You can also listen live on your phone at 1 (347) 945-6060. 00:31:00pkbemmesnoBetter Living Daily,The Golden Rule,Do unto others,Love Languages,Personality typesIf you were raised a Christian, you were taught the Golden Rule - do unto others as you would have them do unto you.  But is that the best way to live?  Join ushttps://www.blogtalkradio.com/movingtowardbetter/2014/09/11/random-thought-thursdayFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/09/11/random-thought-thursday/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/09/11/random-thought-thursdayThu, 11 Sep 2014 15:00:00 GMTRandom Thought ThursdaySo many thoughts are rolling around today that I'm jotting them down, and we'll see which direction they head when we get on the air.  Some are somber.  Some are spiritual.  Some are fun.  Who knows where we'll end up, but it should be an interesting ride getting there.  Would love to have you join live online, listen in live at (347) 945-6060 or catch the archive at your convenience.  Thanks for listening, whichever way you choose to join. 00:23:00pkbemmesnoBetter Living Daily,Random thoughts,Perspective,Living BetterSo many thoughts are rolling around today that I'm jotting them down, and we'll see which direction they head when we get on the air.  Some are somber.  Some arhttps://www.blogtalkradio.com/movingtowardbetter/2014/09/04/powerful-or-powerless-you-decideFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/09/04/powerful-or-powerless-you-decide/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/09/04/powerful-or-powerless-you-decideThu, 04 Sep 2014 15:00:00 GMTPowerful or Powerless You DecideLife never has been and never will be perfect, but it can be incredibly good.  Every life has challenges and there is a saying that if you threw your troubles into a pile with everyone else's, after you saw what others deal with, you would take your troubles back in an instant.  Today we'll be talking about life's curveballs and how we handle them.  Listen in live or catch the archive at your convenience. 00:30:00pkbemmesnoBetter Living Daily,Challenges,Choices,Taking back your power,LifeLife never has been and never will be perfect, but it can be incredibly good.  Every life has challenges and there is a saying that if you threw your troubles ihttps://www.blogtalkradio.com/movingtowardbetter/2014/08/28/tips-for-a-better-morningFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/08/28/tips-for-a-better-morning/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/08/28/tips-for-a-better-morningThu, 28 Aug 2014 18:00:00 GMTTips for a Better MorningAre you a morning person?  Do you spring out of bed and into the day with a smile on your face and a song in your heart or do you take a hammer to bed to smash your alarm clock for waking you up at an hour unfit for human or beast?  If, like most people, you fall somewhere in between, please join us for some tips and tricks to make mornings flow more smoothly.  Who knows?  You might just learn to love mornings. 00:30:00pkbemmesnoBetter Living Daily,Happier mornings,Better mornings,Morning tipsAre you a morning person?  Do you spring out of bed and into the day with a smile on your face and a song in your heart or do you take a hammer to bed to smashhttps://www.blogtalkradio.com/movingtowardbetter/2014/08/21/so-long-lazy-summer-and-hello-routineFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/08/21/so-long-lazy-summer-and-hello-routine/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/08/21/so-long-lazy-summer-and-hello-routineThu, 21 Aug 2014 15:00:00 GMTSo long Lazy Summer and Hello RoutineWhether you have children in school or not, routines tend to change around this time of year.  The lazy, relaxed days of summer morph into the routine of school and the advent of Autumn.  While it's still a little early for bonfires, pumpkins and turtlenecks, today we'll be talking about some back to school tricks to make life easier on those early mornings, whether those early mornings mean school, work or helping your home run more efficiently.  Hope you'll join us! 00:30:00pkbemmesnoBetter Living Daily,Back to school,RoutinesWhether you have children in school or not, routines tend to change around this time of year.  The lazy, relaxed days of summer morph into the routine of schoolhttps://www.blogtalkradio.com/movingtowardbetter/2014/08/14/robin-williams-and-moving-forwardFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/08/14/robin-williams-and-moving-forward/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/08/14/robin-williams-and-moving-forwardThu, 14 Aug 2014 15:00:00 GMTRobin Williams and Moving ForwardAlthough it's everywhere, we'll be talking about the biggest story in the United States the last few days, the untimely passing of Robin Williams and how we move forward from here.  There are so many thoughts and opinions and today we'll be talking about a few of them.  Hope you'll join us live or will listen to archive at your convenience. 00:31:00pkbemmesnoBetter Living Daily,Robin Williams,Depression,HealingAlthough it's everywhere, we'll be talking about the biggest story in the United States the last few days, the untimely passing of Robin Williams and how we movhttps://www.blogtalkradio.com/movingtowardbetter/2014/08/11/thoughts-on-a-crappy-morningFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/08/11/thoughts-on-a-crappy-morning/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/08/11/thoughts-on-a-crappy-morningMon, 11 Aug 2014 13:30:00 GMTThoughts on a Crappy MorningIt's Monday.  It's raining and my morning literally started out crappy.  Listen in and I'll explain why it was crappy and how I decided to think out my current situation.  Even if you miss the broadcast, the archive may provide some perspective.  I hope your week started better than mine, but even if it didn't, I hope that you can think your way to a better place. 00:11:00pkbemmesnoBetter Living Daily,Perspective,Challenges,Feeling better,Positive thinkingIt's Monday.  It's raining and my morning literally started out crappy.  Listen in and I'll explain why it was crappy and how I decided to think out my currenthttps://www.blogtalkradio.com/movingtowardbetter/2014/08/07/thoughts-on-failureFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/08/07/thoughts-on-failure/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/08/07/thoughts-on-failureThu, 07 Aug 2014 15:00:00 GMTThoughts on FailureWe've all had failures big and small and they often change how we view ourselves and the world. Whether the failure is business related or personal, it has the potential to build us up or tear us down.  It's all in how you think about it.  Today we are talking about failure as a stepping stone to success.  We'll talk about bravery versus courage and about ways to move on and move up from failure.  Join us live or check out the archive at your convenience.   00:30:00pkbemmesnoBetter Living Daily,Failure,Success,CourageWe've all had failures big and small and they often change how we view ourselves and the world. Whether the failure is business related or personal, it has thehttps://www.blogtalkradio.com/movingtowardbetter/2014/07/31/being-at-the-crossroadsFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/07/31/being-at-the-crossroads/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/07/31/being-at-the-crossroadsThu, 31 Jul 2014 15:00:00 GMTBeing at the CrossroadsIt's a time of great change in my family and my life.  It's not the first time we've been at a crossroads, but it feels like it's one of the most important crossroads we've faced.  How will each of us move forward?  How do we deal with the conflicts and differences of opinion?  Come join us as we talk about first jobs, college apps, entering high school and finding a career after 20 years out of the work force.  It a confusing but exciting time and we'll be talking about it all.  Join us live or listen to the archive. 00:30:00pkbemmesnoBetter Living Daily,Life Choices,Parenting,Career Change,Life changesIt's a time of great change in my family and my life.  It's not the first time we've been at a crossroads, but it feels like it's one of the most important croshttps://www.blogtalkradio.com/movingtowardbetter/2014/07/24/minding-your-own-business-part-2Familyhttps://www.blogtalkradio.com/movingtowardbetter/2014/07/24/minding-your-own-business-part-2/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/07/24/minding-your-own-business-part-2Thu, 24 Jul 2014 15:17:45 GMTMinding Your Own Business Part 2Because of a technical glitch we're doing this show in a two part forum.  Please join us. 00:15:00pkbemmesnoBetter Living Daily,Minding Your Own BusinessBecause of a technical glitch we're doing this show in a two part forum.  Please join us.https://www.blogtalkradio.com/movingtowardbetter/2014/07/24/minding-your-own-businessFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/07/24/minding-your-own-business/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/07/24/minding-your-own-businessThu, 24 Jul 2014 15:00:00 GMTMinding Your Own BusinessIt's become a phrase you don't want to hear others say to you, but what does minding your own business really mean?  Is it your job to mind anyone else's business and how do we mind our own best? Hope you can join live or listen into the archive 00:15:00pkbemmesnoBetter Living Daily,Minding your own businessIt's become a phrase you don't want to hear others say to you, but what does minding your own business really mean?  Is it your job to mind anyone else's businehttps://www.blogtalkradio.com/movingtowardbetter/2014/07/17/moving-from-judgment-to-compassionFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/07/17/moving-from-judgment-to-compassion/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/07/17/moving-from-judgment-to-compassionThu, 17 Jul 2014 15:00:00 GMTMoving From Judgment to CompassionIt's so easy to judge others so that we can feel better about ourselves.  It's so easy to blame to deflect taking responsibility for our own lives.  Today, we talking about why we judge others and ourselves and what we can do to move past that to have true compasion for everyone, including ourselves.  Join us live or listen to the archive at your convenience. 00:30:00pkbemmesnoBetter Living Daily,Judgment,Compassion,Personal GrowthIt's so easy to judge others so that we can feel better about ourselves.  It's so easy to blame to deflect taking responsibility for our own lives.  Today, we thttps://www.blogtalkradio.com/movingtowardbetter/2014/07/10/moving-toward-your-best-lifeFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/07/10/moving-toward-your-best-life/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/07/10/moving-toward-your-best-lifeThu, 10 Jul 2014 15:00:00 GMTMoving toward your best lifeThere is so much information about how to live your best life, but how do you know which way is right for you?  Today we'll talk about different philosophies and thought processes that are designed to help you live your best life.  We'll talk about spiritual and practical ways to help you take the next positive steps toward your best life and how to deal with some of the challenges to that process.  Join live or listen to the archive.  Either way, it's great to have you along for the ride 00:30:00pkbemmesnoBetter Living Daily,Living your best life,Living betterThere is so much information about how to live your best life, but how do you know which way is right for you?  Today we'll talk about different philosophies anhttps://www.blogtalkradio.com/movingtowardbetter/2014/07/03/choosing-compassion-over-sympathyFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/07/03/choosing-compassion-over-sympathy/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/07/03/choosing-compassion-over-sympathyThu, 03 Jul 2014 18:30:00 GMTChoosing Compassion over SympathySome days all we want is a little sympathy or maybe even a lot of sympathy, but is that what we really need?  Today we'll talk about the difference between sympathy and compassion and why one might be better than the other.  Join us live or listen to the archive and the next time you or someone you know is suffering, you might just have a better approach to help them. 00:30:00pkbemmesnoBetter Living Daily,Sympathy,Compassion,Living from the inside outSome days all we want is a little sympathy or maybe even a lot of sympathy, but is that what we really need?  Today we'll talk about the difference between symphttps://www.blogtalkradio.com/movingtowardbetter/2014/06/26/finding-what-makes-our-lives-betterFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/06/26/finding-what-makes-our-lives-better/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/06/26/finding-what-makes-our-lives-betterThu, 26 Jun 2014 15:00:00 GMTFinding What Makes our Lives BetterWe all want a better life, but that means something different for each person.  There are so many programs and possibilities, and I've spent over a decade figuring out what works for me and although I'm still very much a work in progress, I've found several things that work for me and I'll be sharing them on tomorrow's show.  Join live or listen to the archive.  Maybe you'll find something that will work for you too. 00:31:00pkbemmesnoBetter Living Daily,Feng Shui,Flylady,Dave Ramsey,BuddhismWe all want a better life, but that means something different for each person.  There are so many programs and possibilities, and I've spent over a decade figurhttps://www.blogtalkradio.com/movingtowardbetter/2014/06/19/an-imperfectly-wonderful-summerFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/06/19/an-imperfectly-wonderful-summer/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/06/19/an-imperfectly-wonderful-summerThu, 19 Jun 2014 15:00:00 GMTAn Imperfectly Wonderful SummerDo you start every Summer with great expectations only to see Autumn arrive with disappointment?  Do you have trouble creating a Summer routine for yourself or your family?  Would you just like to have more fun mixed in with your productivity or more productivity mixed in with your fun?  Come listen to today's show to find out some tips and strategies to make this a great summer for everyone in your home, including you. 00:30:00pkbemmesnoBetter Living Daily,Summer fun,Productivity,Family Fun,ExpectationsDo you start every Summer with great expectations only to see Autumn arrive with disappointment?  Do you have trouble creating a Summer routine for yourself orhttps://www.blogtalkradio.com/movingtowardbetter/2014/06/12/transforming-the-negativeFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/06/12/transforming-the-negative/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/06/12/transforming-the-negativeThu, 12 Jun 2014 15:00:00 GMTTransforming the NegativeWe all have negative thoughts, emotions and situations in our lives.  They are a part of everyone's life, and while we might not always have control over the negativity that comes into our lives, we do have control over how we respond to it.  Today we will be talking about how to deal with the negative, not by ignoring it, but by using it to launch us to an even better place.  Join us live or on the archive and if you would like to continue the conversation, reach out on our Facebook page at https://www.facebook.com/betterlivingdaily or betterlivingdaily@gmail.com.   00:30:00pkbemmesnoNegativity,Better Living Daily,Being Positive,Negative into Positive,PerspectiveWe all have negative thoughts, emotions and situations in our lives.  They are a part of everyone's life, and while we might not always have control over the nehttps://www.blogtalkradio.com/movingtowardbetter/2014/06/05/temptation-and-revelations-from-living-from-the-inside-outFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/06/05/temptation-and-revelations-from-living-from-the-inside-out/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/06/05/temptation-and-revelations-from-living-from-the-inside-outThu, 05 Jun 2014 15:00:00 GMTTemptation and Revelations from Living from the Inside OutWhen I made the decision to live from the inside out, I knew there would be challenges and lessons.  Who knew that a piece of pizza could teach me so much.  Join me today for a discussion of how we can learn from even the temptation of a slice of pizza to live a better life every day. 00:30:00pkbemmesnoTemptation,Revelations,Learning,Growing,Better Living DailyWhen I made the decision to live from the inside out, I knew there would be challenges and lessons.  Who knew that a piece of pizza could teach me so much.  Joihttps://www.blogtalkradio.com/movingtowardbetter/2014/05/29/griping-gratitude-and-appreciationFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/05/29/griping-gratitude-and-appreciation/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/05/29/griping-gratitude-and-appreciationThu, 29 May 2014 15:00:00 GMTGriping, Gratitude and AppreciationGripes, we all have them.  We all think "they" should change so we would feel better.  How many times have you said, " If they would just do it my way..."?  Sometimes we feel like we just can't hold it inside any more, so the griping gets bigger and bigger.  It may not be the way we want it to be, but it can be better if we just choose differenly. So how do we turn griping into gratitude and/or appreciation?  That's what we're going to discuss on today's show.  Hope you can join us! 00:31:00pkbemmesnoGriping,Complaining,gratitude,Appreciation,Better Living DailyGripes, we all have them.  We all think "they" should change so we would feel better.  How many times have you said, " If they would just do it my way..."?  Somhttps://www.blogtalkradio.com/movingtowardbetter/2014/05/22/living-from-the-inside-outFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/05/22/living-from-the-inside-out/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/05/22/living-from-the-inside-outThu, 22 May 2014 15:00:00 GMTLiving from the Inside OutHad a revelation this week about how I live and how I prefer to live.  Do you live from your heart and soul or do you live from the outside circumstances of life?  On this show, we're going to be talking about learning to put first things first and how to let go of things that keep us living from the outside in. 00:30:00pkbemmesnoBetter Living Daily,Purposeful Living,Perspective,Living BetterHad a revelation this week about how I live and how I prefer to live.  Do you live from your heart and soul or do you live from the outside circumstances of lifhttps://www.blogtalkradio.com/movingtowardbetter/2014/05/08/attitude-adjustingFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/05/08/attitude-adjusting/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/05/08/attitude-adjustingThu, 08 May 2014 15:00:00 GMTAttitude AdjustingSome days I struggle just like everyone else.  Today has been one of those days and I almost cancelled the show to wallow in my ugly feelings, but I heard something that changed my outlook around.  I'll share that and more with you on today's show.  Hope you'll join me! 00:30:00pkbemmesnoBetter Living Daily,Anxiety,Sadness,Positive Thinking,HealingSome days I struggle just like everyone else.  Today has been one of those days and I almost cancelled the show to wallow in my ugly feelings, but I heard somethttps://www.blogtalkradio.com/movingtowardbetter/2014/05/01/endings-beginnings-and-the-stuff-in-betweenFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/05/01/endings-beginnings-and-the-stuff-in-between/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/05/01/endings-beginnings-and-the-stuff-in-betweenThu, 01 May 2014 15:00:00 GMTEndings, Beginnings and the Stuff In BetweenThis week we'll be talking about those times when things end and begin and how we live in between those milestones.  We'll talk parenting, finances and just life in general.  Come join us to find out how to get started, to end well and to live better daily with the stuff in between. 00:30:00pkbemmesnoBetter Living Daily,Beginnings,Endings,Living well,Living betterThis week we'll be talking about those times when things end and begin and how we live in between those milestones.  We'll talk parenting, finances and just lifhttps://www.blogtalkradio.com/movingtowardbetter/2014/04/24/intuition-and-inspirationFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/04/24/intuition-and-inspiration/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/04/24/intuition-and-inspirationThu, 24 Apr 2014 15:00:00 GMTIntuition and InspirationEveryone wants to live an inspired life and today we'll be talking about how to find inspiration, especially using intuition to guide you to your best life.  We'll talk about how to use negative thinking to create a more positive life just by paying attention to what we say.  Come join us and maybe change your perspective a bit. 00:30:00pkbemmesnoBetter Living Daily,Intuition,Inspiration,Perspective,Postive thinkingEveryone wants to live an inspired life and today we'll be talking about how to find inspiration, especially using intuition to guide you to your best life.  Wehttps://www.blogtalkradio.com/movingtowardbetter/2014/04/17/the-fabulous-fiftiesFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/04/17/the-fabulous-fifties/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/04/17/the-fabulous-fiftiesThu, 17 Apr 2014 15:00:00 GMTThe Fabulous FiftiesThis show is about celebrating the end of my first year in my 50s.  As my 51st birthday approaches, I will be talking about goals achieved and missed and what the future holds for me and for Better Living Daily.  It could be a really fun show, so join us live, log into the chat room (remember to use Google Chrome for a better listening experience) or listen to the archive at your convenience.   00:31:00pkbemmesnoBetter Living Daily,Love,Learning,Aging,WisdomThis show is about celebrating the end of my first year in my 50s.  As my 51st birthday approaches, I will be talking about goals achieved and missed and what thttps://www.blogtalkradio.com/movingtowardbetter/2014/04/10/intentions-expectations-failure-and-redemptionFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/04/10/intentions-expectations-failure-and-redemption/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/04/10/intentions-expectations-failure-and-redemptionThu, 10 Apr 2014 15:00:00 GMTIntentions, Expectations, Failure and RedemptionHow often do we set out with the best of intentions and fail?  How often do we have expectations that override our intentions?  How often do we allow ourselves or others to find redemption after failure?  Today's show is about that and more.  Join in the discussion in the chat room and we'll see where this topic takes us. 00:30:00pkbemmesnointentions,expectations,failure,redemption,Living Better DailyHow often do we set out with the best of intentions and fail?  How often do we have expectations that override our intentions?  How often do we allow ourselveshttps://www.blogtalkradio.com/movingtowardbetter/2014/04/03/winging-itFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/04/03/winging-it/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/04/03/winging-itThu, 03 Apr 2014 15:00:00 GMTWinging itNo specific topic today but lots to talk about.  Prayers are needed for some.  Girls' trip was awesome and news about Better Living Daily.  Log into the chat room if you have a topic you'd like to talk about.  00:31:00pkbemmesnoBetter Living Daily,Prayer,PamperingNo specific topic today but lots to talk about.  Prayers are needed for some.  Girls' trip was awesome and news about Better Living Daily.  Log into the chat rohttps://www.blogtalkradio.com/movingtowardbetter/2014/03/25/grief-belief-relief-and-joyFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/03/25/grief-belief-relief-and-joy/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/03/25/grief-belief-relief-and-joyTue, 25 Mar 2014 17:00:00 GMTGrief, Belief, Relief and JoySometimes the negative seems to outweigh the positive.  Sometimes the effort seems like it's just too much.  Sometimes negative emotions seem to be the only ones that make sense, but what if we don't see the world as it is?  What if we see the world as we are?  How do we find the light when the world looks so dark?  That's what we'll be talking about today; how to find the light at the end of the tunnel.  Please join us. 00:30:00pkbemmesnoBetter Living Daily,Negative thinking,positive thinking,grief,joySometimes the negative seems to outweigh the positive.  Sometimes the effort seems like it's just too much.  Sometimes negative emotions seem to be the only onehttps://www.blogtalkradio.com/movingtowardbetter/2014/03/20/falling-and-getting-back-upFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/03/20/falling-and-getting-back-up/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/03/20/falling-and-getting-back-upThu, 20 Mar 2014 15:00:00 GMTFalling and Getting Back UpWe all have bad days and sometimes those days string together and we just keep falling.  Today we'll talk about falling down emotionally, mentally and spiritually and how to get back up. Use this link to join our email list or join us on the Better Living Daily Facebook page. http://visitor.r20.constantcontact.com/d.jsp?llr=a7k9ztpab&p=oi&m=1116282366848&sit=7rhzwwoib&f=a6f9cd83-9152-4c90-b9a2-8f5f3baed2ac 00:30:00pkbemmesnoBetter Living Daily,Depression,Seasonal Depression,Overcoming depression,Living betterWe all have bad days and sometimes those days string together and we just keep falling.  Today we'll talk about falling down emotionally, mentally and spiritualhttps://www.blogtalkradio.com/movingtowardbetter/2014/03/13/what-are-you-worthFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/03/13/what-are-you-worth/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/03/13/what-are-you-worthThu, 13 Mar 2014 15:00:00 GMTWhat are you Worth?We often discount what we're worth to others and to the world.  On this show we will discuss the non monetary ways to find our worthiness and to see the worthiness of others. To join our email list go to http://visitor.r20.constantcontact.com/d.jsp?llr=a7k9ztpab&p=oi&m=1116282366848&sit=7rhzwwoib&f=a6f9cd83-9152-4c90-b9a2-8f5f3baed2ac 00:31:00pkbemmesnoBetter Living Daily,Living Better,WorthinessWe often discount what we're worth to others and to the world.  On this show we will discuss the non monetary ways to find our worthiness and to see the worthinhttps://www.blogtalkradio.com/movingtowardbetter/2014/03/06/book-launch-lent-and-moreFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/03/06/book-launch-lent-and-more/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/03/06/book-launch-lent-and-moreThu, 06 Mar 2014 16:00:00 GMTBook Launch, Lent and MoreThis has been a big week in the land of Better Living Daily.  Yesterday was the launch of the book 101 Parenting Tips, Tricks and Bits of Wisdom on Amazon. You can order a copy of the book at http://www.amazon.com/Parenting-Tips-Tricks-Bits-Wisdom-ebook/dp/B00I8Z58GK/ref=sr_1_1?s=books&ie=UTF8&qid=1394032163&sr=1-1&keywords=101+Parenting+Tips We'll also talk about the season of Lent and whatever else pops up to talk about.  You can listen online and chat with other listeners in the chat room or you can call in to listen at (347) 945-6060.  Looking forward to checking in with you! 00:31:00pkbemmesno101 Parenting Tips,Book Launch,Better Living,Living Better Daily,LentThis has been a big week in the land of Better Living Daily.  Yesterday was the launch of the book 101 Parenting Tips, Tricks and Bits of Wisdom on Amazon. Youhttps://www.blogtalkradio.com/movingtowardbetter/2014/02/27/living-the-life-of-your-dreamsFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/02/27/living-the-life-of-your-dreams/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/02/27/living-the-life-of-your-dreamsThu, 27 Feb 2014 16:00:00 GMTLiving the life of your DreamsLiving your dream life is the best feeling in the world.  Why is it that some people seem to be able to live out their dreams and others struggle?  That's what we'll be discussing in this week's show.  Join us to find out strategies to move toward living a life you love to live every day, and if you are already living the dream, join us in the chat room to share your best tips to get there. Listen live online or call in to listen at (347) 945-6060.  To join our email list go to the following address:  http://visitor.r20.constantcontact.com/d.jsp?llr=a7k9ztpab&p=oi&m=1116282366848&sit=7rhzwwoib&f=a6f9cd83-9152-4c90-b9a2-8f5f3baed2ac 00:31:00pkbemmesnoDreams,Goals,Living Better Daily,Living BetterLiving your dream life is the best feeling in the world.  Why is it that some people seem to be able to live out their dreams and others struggle?  That's whathttps://www.blogtalkradio.com/movingtowardbetter/2014/02/20/setting-goals-and-using-affirmations-1Familyhttps://www.blogtalkradio.com/movingtowardbetter/2014/02/20/setting-goals-and-using-affirmations-1/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/02/20/setting-goals-and-using-affirmations-1Thu, 20 Feb 2014 16:30:00 GMTSetting Goals and Using AffirmationsEveryone has a dream, something they want to be or do.  How do we get started?  How do we push through the difficult times?  This week we'll look at how to set and achieve goals and how to use affirmations to help in that process. 00:31:00pkbemmesnoGoals,Affirmations,Better Living Daily,Living BetterEveryone has a dream, something they want to be or do.  How do we get started?  How do we push through the difficult times?  This week we'll look at how to sethttps://www.blogtalkradio.com/movingtowardbetter/2014/02/10/developing-a-positive-attitudeFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/02/10/developing-a-positive-attitude/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/02/10/developing-a-positive-attitudeMon, 10 Feb 2014 16:00:00 GMTDeveloping a Positive AttitudeAre some people just born with a positive atttitude or can you actually develop one?  Today on Better Living Daily we explore ways to focus on the positive and to take steps to become a more positive person.  In addition to today's radio show, more ideas will be shared through the Better Living Daily email list.  To sign up for the email list, simply copy and paste the address below and join the Better Living Daily community. http://visitor.r20.constantcontact.com/d.jsp?llr=a7k9ztpab&p=oi&m=1116282366848&sit=7rhzwwoib&f=a6f9cd83-9152-4c90-b9a2-8f5f3baed2ac 00:30:00pkbemmesnoBetter Living Daily,Positive thinking,Develop positive habits,Positive AttitudeAre some people just born with a positive atttitude or can you actually develop one?  Today on Better Living Daily we explore ways to focus on the positive andhttps://www.blogtalkradio.com/movingtowardbetter/2014/02/03/love-languages-and-better-living-daily-updatesFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/02/03/love-languages-and-better-living-daily-updates/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/02/03/love-languages-and-better-living-daily-updatesMon, 03 Feb 2014 16:00:00 GMTLove Languages and Better Living Daily UpdatesToday, we're going to talk about the Five Love Languages and how they can help us in all of our important relationships.  In addition, you can join the Better Living Daily email list.  To sign up simply click on this link:   http://visitor.r20.constantcontact.com/d.jsp?llr=a7k9ztpab&p=oi&m=1116282366848&sit=7rhzwwoib&f=a6f9cd83-9152-4c90-b9a2-8f5f3baed2ac Joining the email list will also give you access to the Special Report Three Ways to Communicate and Parent Better as well as the first updates to Better Living Daily. 00:29:00pkbemmesnoLove Languages,Better Living Daily,Perspective,Living Better,LoveToday, we're going to talk about the Five Love Languages and how they can help us in all of our important relationships.  In addition, you can join the Better Lhttps://www.blogtalkradio.com/movingtowardbetter/2014/01/27/personalities-love-languages-and-loving-better-part-2Familyhttps://www.blogtalkradio.com/movingtowardbetter/2014/01/27/personalities-love-languages-and-loving-better-part-2/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/01/27/personalities-love-languages-and-loving-better-part-2Mon, 27 Jan 2014 16:00:00 GMTPersonalities, Love Languages and Loving Better Part 2Join us as we further explore the different personality types.  This week we'll look at the strengths and weaknesses of each type and how they interact with each other.  Learn to understand yourself and others when they are in balance and out of balance and how you can best deal with each. 00:30:00pkbemmesnoPersonality types,Living Better,Perspective,Understanding yourself,Understanding othersJoin us as we further explore the different personality types.  This week we'll look at the strengths and weaknesses of each type and how they interact with eachttps://www.blogtalkradio.com/movingtowardbetter/2014/01/20/personalities-love-languages-and-loving-betterFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2014/01/20/personalities-love-languages-and-loving-better/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/01/20/personalities-love-languages-and-loving-betterMon, 20 Jan 2014 16:00:00 GMTPersonalities, Love Languages and Loving BetterThis show will be based on the books Positive Personality Profiles by Robert Rohm and The Five Love Languages by Gary Chapman, two books that changed the lives of many.  We'll discuss how each book teaches you to understand yourself and others better so that you can live and love better. 00:30:00pkbemmesnoPositive Personality Profiles,5 Love Languages,Understanding yourself,Understanding others,Living BetterThis show will be based on the books Positive Personality Profiles by Robert Rohm and The Five Love Languages by Gary Chapman, two books that changed the liveshttps://www.blogtalkradio.com/movingtowardbetter/2014/01/06/the-next-102-days-of-2014Familyhttps://www.blogtalkradio.com/movingtowardbetter/2014/01/06/the-next-102-days-of-2014/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2014/01/06/the-next-102-days-of-2014Mon, 06 Jan 2014 16:00:00 GMTThe Next 102 days of 2014Time for a countdown!  How will you spent the next few days, weeks and months?  Have you already given up on resolutions?  Did you make any?  How will you make the world a better place this year?  How will you make yourself a better person this year?  I have a plan, sort of, and I'll be sharing it today.  Come join in the fun! 00:29:00pkbemmesnoResolutions,Self-improvement,Living Better,Positive expectations,De-clutteringTime for a countdown!  How will you spent the next few days, weeks and months?  Have you already given up on resolutions?  Did you make any?  How will you makehttps://www.blogtalkradio.com/movingtowardbetter/2013/12/30/step-one-to-your-best-2014Familyhttps://www.blogtalkradio.com/movingtowardbetter/2013/12/30/step-one-to-your-best-2014/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2013/12/30/step-one-to-your-best-2014Mon, 30 Dec 2013 16:00:00 GMTStep One to Your Best 2014It's time to ring out the old year and ring in the new.  2014 can be your best year ever and on this episode we'll talk about clearing the clutter from your home and make way for better things to take it's place.  Join us to end this year with great hope for next year to be better. 00:31:00pkbemmesnoDe-cluttering for the new year,Your Best 2014,Routines,A Different New YearIt's time to ring out the old year and ring in the new.  2014 can be your best year ever and on this episode we'll talk about clearing the clutter from your homhttps://www.blogtalkradio.com/movingtowardbetter/2013/12/23/holiday-memories-2013Familyhttps://www.blogtalkradio.com/movingtowardbetter/2013/12/23/holiday-memories-2013/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2013/12/23/holiday-memories-2013Mon, 23 Dec 2013 16:00:00 GMTHoliday Memories 2013Today's show is filled with memories from the past, an idea or two about how to handle the issue of Santa believers and almost non-believers, and a couple of stories of dealing with less than perfect holidays.  Hope you can join us and take a small break from the holiday chaos to just breathe and remember what's important this Christmas season. You might even get a moment to relax, re-focus and adjust your attitude. 00:21:00pkbemmesnoChristmas memories,holiday memories,Santa stories,Christmas storiesToday's show is filled with memories from the past, an idea or two about how to handle the issue of Santa believers and almost non-believers, and a couple of sthttps://www.blogtalkradio.com/movingtowardbetter/2013/12/16/10-tips-for-holiday-peace-2013Familyhttps://www.blogtalkradio.com/movingtowardbetter/2013/12/16/10-tips-for-holiday-peace-2013/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2013/12/16/10-tips-for-holiday-peace-2013Mon, 16 Dec 2013 15:00:00 GMT10 Tips for Holiday Peace 2013We're in the home stretch for the holiday season when we realize the list is long and time is short.  Today we'll talk about how to maintain your calm through this very busy time with practical and simple things you can do to help yourself maintain your sanity and maybe even enjoy this time of the giant to do lists. 00:31:00pkbemmesnoHoliday stress,Christmas stress,Holiday peace,Tips for a peaceful holidayWe're in the home stretch for the holiday season when we realize the list is long and time is short.  Today we'll talk about how to maintain your calm through thttps://www.blogtalkradio.com/movingtowardbetter/2013/12/09/holiday-gift-giving-2013Familyhttps://www.blogtalkradio.com/movingtowardbetter/2013/12/09/holiday-gift-giving-2013/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2013/12/09/holiday-gift-giving-2013Mon, 09 Dec 2013 16:00:00 GMTHoliday Gift Giving 2013Do you struggle with what to buy for the people on your gift list?  Do you have one person that seems impossible to buy for?   Maybe it's because you have a different view of what makes a great gift.  In this show we'll explore how to give gifts based on the book The Five Love Languages.  Even if you haven't read the book, you can find out how to buy for even the most difficult person on your list.  This year, give gifts that people want to get by matching up the gift with their love language and be the hero of the season. 00:31:00pkbemmesnoGift giving,Five Love Languages,Holiday gift giving,Christmas giftsDo you struggle with what to buy for the people on your gift list?  Do you have one person that seems impossible to buy for?   Maybe it's because you have a difhttps://www.blogtalkradio.com/movingtowardbetter/2013/12/02/holiday-intentions-2013Familyhttps://www.blogtalkradio.com/movingtowardbetter/2013/12/02/holiday-intentions-2013/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2013/12/02/holiday-intentions-2013Mon, 02 Dec 2013 16:00:00 GMTHoliday Intentions 2013The holidays can be stressful and expensive or fun and full of great memories.  Sometimes all it takes is to set an intention for the season and to live by that intention every day.  Let's talk about how to have the best holiday season possible, starting immediately. 00:29:00pkbemmesnoHoliday stress,Holiday memories,Holiday intentions,Best holiday season,Holiday funThe holidays can be stressful and expensive or fun and full of great memories.  Sometimes all it takes is to set an intention for the season and to live by thathttps://www.blogtalkradio.com/movingtowardbetter/2013/11/25/thoughts-on-thanksgivingFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2013/11/25/thoughts-on-thanksgiving/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2013/11/25/thoughts-on-thanksgivingMon, 25 Nov 2013 16:00:00 GMTThoughts on ThanksgivingTips for the kitchen and thoughts on how to celebrate and honor the day.  Additional thoughts on Black Friday and the shopping season creeping into the holiday.  Hope you will join us. 00:27:00pkbemmesnoThanksgiving,Black Friday,Celebrating Thanksgiving,Thanksgiving tipsTips for the kitchen and thoughts on how to celebrate and honor the day.  Additional thoughts on Black Friday and the shopping season creeping into the holiday.https://www.blogtalkradio.com/movingtowardbetter/2013/11/18/debut--what-to-expect-from-this-showFamilyhttps://www.blogtalkradio.com/movingtowardbetter/2013/11/18/debut--what-to-expect-from-this-show/#commentshttp://www.blogtalkradio.com/movingtowardbetter/2013/11/18/debut--what-to-expect-from-this-showMon, 18 Nov 2013 16:00:00 GMTDebut - What to expect from this show.Join us for the debut show of Better Living Daily.  We'll outline the positive subjects and ideas we'll explore over the next weeks and months and ways to make each of our lives better and more fulfilling every single day.We all have a Divine path to follow and our greatest joy is to help you discover, embrace and follow yours. 00:27:00pkbemmesnoBetter Living Daily,Debut,Fulfilling your destiny,Positive living,Self DiscoveryJoin us for the debut show of Better Living Daily.  We'll outline the positive subjects and ideas we'll explore over the next weeks and months and ways to make