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Who wants to be a grouch? Doctors, scientists and spiritual leaders agree that those who live an optimistic life are happier and healthier. But it’s a lot easier said than done. Not everyone can instantly switch their attitude to a happier mindset. It is a habit that must be shaped, learned and practiced.
Sally Marks, co-author of the self-help book, Erase Negativity and Embrace the Magic Within will be our guest today and discuss a few tips on how we can kick out our internal grouch and make strides to embrace a happier, healthier more successful life.
Erase Negativity is described as being a practical guide on how to reduce negativity and embrace happiness. From meth addicts to multi-millionaires, the book offers powerful experiences of individuals who have faced dramatic challenges, but did not lose hope. Using these compelling biographies, as well as practical advice and simple exercises, the reader is guided on an internal journey toward adopting a more joyful way to live.
You can learn more about Sally by reading her weekly blog, www.erasenegativity.blogspot.com or by visiting her website, www.EraseNegativity.com.
It's good to talk.