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Best Ever You

The Best Ever You Show

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Welcome to the "Best Ever You" show with your host Elizabeth Hamilton-Guarino. Thank you for helping us become a #1 rated LIVE show with nearly 2 million listeners! Founder and CEO Elizabeth Hamilton-Guarino and The Best Ever You Team are on a mission to inspire you, to raise awareness and to promote greater excellence within each of us and in the world. Best Ever You is a place to discover your authentic, best self and create a plan and practice for yourself where each moment in your life matters. Our goal is to help connect you to yourself, others around you and the world as a whole. Today, the Best Ever You Network is a leading multi-media provider of lifestyle and self-help content. We are dedicated to helping YOU and all people across the globe live life to the fullest by being their best. #BestEverYou

Upcoming Broadcasts

Do you have four minutes a day to spend on yourself? Shemane Nugent is here to tell you that's all you need to build the life of your dreams. In 2001, Shemane developed a life-threatening illness after discovering that her home, once featured on MTV Cribs, was contaminated with toxic mold. She was able to heal herself and her family through miraculous alternative remedies, which she now shares with readers in her Amazon-best seller, ?4 Minutes a Day, Rock ‘n Roll Your Way to HAPPY.? ?Deep down inside, there is a part of us that wants more, dreams of more, and expects more, but it's difficult to express what's in our hearts and souls,? Shemane said. ?This book can be a journal for you to recall your triumphs and obstacles in as much detail as you'd like, and it can also help you discover your true path in life.? As a group fitness instructor, motivational speaker and TV producer, Shemane is on a mission to help people make a positive impact on their health and overall wellbeing. Her new book offers practical tips for weight loss, nutrition, dealing with negative people, the power of pets, what to do when you are sad, the benefits of sex, and more. Shemane's passion for helping others goes beyond fitness and health. She and her husband, rock ‘n roll legend Ted Nugent, created a charity called Freedom's Angels, which helps wounded soldiers and their loved ones. They also support Operation Finally Home and K9s for Warriors, organizations that help veterans in need. For more information visit http://shemanenugent.rocks/
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On-Demand Episodes

Nancy Mramor Ph.D. is a licensed clinical, media and health psychologist, specializing in radio, TV, technology and print as they impact the consumer and health issues. She has been featured on over 350 television, print and radio... more

Please join Elizabeth for a special one hour show with guest Jenny Shea. Jennifer Shea MS, MPH, RD is the Retail East Dietitian for SHAW'S on the East Coast. Prior to her current position, Shea served as the Wellness Coach and... more

Please join me for a special show with Dr. Katie Eastman of Children's Palliative Care Community. Mindy Urzua from the Board of Directors will also be joining us.

7-Time Emmy Award winning actor, and Political Activist, Ed Asner just completed starring in the short film Good Men opposite Mark Rydell (On Golden Pond) directed by Brian Connors. . Ed also just completed narrating the... more

Join host Elizabeth Hamilton-Guarino with special guest, Lynda Mitchell. Lynda is the Founder and CEO of Kids with Food Allergies. Lynda Mitchell is the founder and president of the Kids With Food Allergies Foundation (KFA). Lynda knows... more

"Nicole Burley. M.Ed is a professional life coach and health coach in New York City. She is a born and bred New Yorker who specializes in helping clients upgrade their lives, their health - and their thinking! Nicole has had a varied... more

Join host Elizabeth Hamilton-Guarino for a special one hour show with Liz Lange. Liz Lange is a retail and fashion pioneer. In 1997, out of a one-room office, she created Liz Lange Maternity, changing forever the face of maternity fashions. A... more

Please join host Elizabeth Hamilton-Guarino for a special one hour live show with guest Jenny Shea.

Join host Elizabeth Hamilton-Guarino with guest Tosca Reno. Tosca is a regular columnist for Oxygen and the author of The Eat-Clean Diet®. In 2010 Tosca released Your Best Body Now, which rocketed her to New York Times bestseller... more

Alexis Carra has been onstage since age 2. She has trained with Princeton Ballet, Boston Ballet, Nutmeg Ballet, and Alvin Ailey among others, and danced competitively for ten years. She received her BA in Theatre Studies from Yale... more

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