Best Ever You

Shea Vaughn joins us LIVE for a special one hour interview on Monday, February 22 at 1 p.m. eastern.  You can call in to listen at 714-868-0220. 

What Is SheaNetics®

SheaNetics® is a revolutionary new East meets West lifestyle and exercise practice blending values and movements that charge the mind and body to unite as one.  You get in shape, feel great about yourself and naturally come to embrace ongoing, life-healthy choices.

SheaNetics® is a self-styled mix of Yoga, Pilates, Tai Chi, Martial Arts, GYROKENESIS®, Dance and much more.  It also introduces you to the body enhancing benefits of "Tri-Core Power Training" - a highly effective technique for developing all three regions of the core to improve balance and boost physical performance.  As part of the practice, the "Five Living Principles of Well-Being” are a thoughtful and life-enhancing guide for all you do – Commitment, Perseverance, Integrity, Self-Control and Love. These Principles are the inspirational keys to finding fulfillment, self-confidence and a personal state of well-being. 

History of SheaNetics:

Shea is the founder and CEO of SheaNetics®.  She has a lifetime of mind/body experience and speaks at company and conference events.  She also train athletes and celebrities helping them to build strength and flexibility, prevent injuries and "stay in the game."  Her certifications include Yoga, Pilates, Gyrokinesis®, Bosu®, Zumba®, BodypumpTM, Spinning®, AFFA Group, PTA Global and AEA Aquatic Exercise instruction which are further enhanced by degrees as a CES (Corrective Exercise Specialist) and Associate of Applied Science.    Shea's development of SheaNetics® gives a respectful nod to the gifted Bruce Lee who earlier combined the different fighting styles and philosophies he had studied into a way of life he named Jeet Kune Do.  SheaNetics® reaches out to a wider audience and moves way past giving you just the short term physical improvements you experience with other workouts.

 

While many of us seek the health and balance that comes through creating harmony within our mind, body and heart, finding well-being can seem as challenging as climbing Mt. Everest.  Really, it's more like Dorothy in The Wizard of Oz who clicked her heels and realized the answers she had been searching for were there all along - just as SheaNetics® is there for you.  Your body and mind are meant to move and to connect with others.  Connect with Shea through SheaNetics®.  Join her at least twice a week to perform the sequences in the videos and live the Principles everyday.  It's a great way for you to start on Your Pathway to Well-Being

  1. Today's Best
  2. Top Shows
  3. Best of BTR
    1. Loading

      Lupita Nyong’o

      In 2013, her role in director Steve McQueen’s 12 Years a Slave earned her the Academy Award for Best Supporting Actress.

    2. Ratt Vocalist Stephen Pearcy

      This Week Ratt Vocalist Stephen Pearcy, Call's In to Talk About Fronting The Iconic Rock Band For 30 Years And His Upcoming Solo Tour And Band.

    3. BadAss Women Of Sports Edition

      Once again, "The Mad Scientist" is away, but another one of his lovely assistants, Dr. Sharona Fabulosa, takes over the lab for this special edition called "The BadAss Women of Sports".

    4. The Piracy of Privacy

      If you’re sick and tired of the big three (government, businesses and criminals) hacking your life, tune in and turn on to Working The Web To Win's broadcast of "The Piracy of Privacy," where you'll learn what you can do now to turn the tide.

    5. The Doctor Who Experience

      The Doctor Who Experience in Wales: Celebrate a new season and the 12th Doctor by joining Travel Brigade at The Doctor Who Experience in Cardiff, where the BBC films the series. We’ll tell you how to enter the Tardis as part of a fun visit to beautiful Wales.

    6. Dads Behaving Dadly

      Hogan Hilling and Al Watts are the authors of Dads Behaving DADLY: 67 Truths, Tears and Triumphs of Modern Fatherhood

    7. Science of Cool Infographics

      What is the science of Cool Infographics, is it more than numbers, pictures and colors? Randy Krum will talk with us about the online and offline benefits for businesses to use infographics.

    8. ThrillerFest Conference

      Empowered Living Radio host Tori Eldridge chats with TEN International Thriller Writers during the annual ThrillerFest conference about STAYING POSITIVE in the midst of negativity.

    9. Speaking On Sports Fantasy Football Dra

      Follow the on air Speaking On Sports Fantasy Football draft featuring a league of 14 podcasters, bloggers, and diehard fans of the NFL who will match wits and talk trash with each other as they participate in an NFL.com Fantasy League.

    10. Rickie Byars Beckwith

      Rickie Byars Beckwith is one of the 21st century’s most revered singer-songwriters whose transcendent music of unconditional love and spiritual transformation opens the heart, touches the soul, and uplifts the spirit of many throughout the world.

    11. How Sweet Eats Jessica Merchant

      NWP welcomes Jessica Merchant, creator of the popular blog "How Sweet Eats" and now the new cookbook "Seriously Delish: 150 Recipes for People Who Totally Love Food" To date over 69 million people have read her blog.

    12. Mack Bates and Betty Jo Tucker

      Film critic Mack Bates and host Betty Jo Tucker review two new Susan Sarandon movies - "The Last of Robin Hood" and "The Calling." Screenwriter Scott Abramovitch will join the discussion, and director Richard Glatzer has been invited to call in.

    13. R&B Diva Gwenation

      The United States of… Gwen? Could be, if you’re into summer fun big-time—like Gwenation is. “My first name is Gwendolyn.

    14. Scandalous Selena Gomez

      Selena Gomez has allegedly had topless photos leak, but the face is obscured so the debate rages as to whether it's really Justin Bieber's ex love in these sexy and shocking pictures. Hollywoodlife.com Editor in Chief Bonnie Fuller, Senior Reporter Chloe Melas and Producer Gino Orlandini break down the truth.ted cozying up to a sexy new mystery man after her split from Ju

    15. The Vapor Group

      PotStockRadio welcomes CEO Dror Svorai from The Vapor Group $VPOR to discuss the future direction of the company and the vaporizing industry as a whole. He'll also discuss the recent 10Q filed and answer questions it brought up for investors.

    1. Loading

      Rodney Perry Live

      On his show, Comedian Rodney Perry covers arts and entertainment, everything from comedy and politics to music and acting, with his signature comedic slant.

    2. Saturday Mornings With Joy Keys

      Joy Keys provides her listeners with insight to improve their lives mentally, physically, monetarily and emotionally. Past guests on the show have included Meshell Nedegeocello, Blair Underwood, in addition to an impressive list of CEOs, humanitarians and authors.

    3. Small Business Unstuck

      Host Barry Moltz gets small businesses unstuck. He has founded and run small businesses with a great deal of success and failure for more than 15 years. This is a business radio show where he shares all the craziness of small business. It’s that craziness that actually makes it exciting, interesting and totally unpredictable.

    4. The Bottom Line Sports Show

      The Bottom Line Sports Show is hosted by former NBA stars Penny Hardaway, Charles Oakley, Mateen Cleaves. Tune in to get the inside scoop on what's happening in sports today.

    5. Hits Radio

      Hits Radio covers basketball, sports culture and entertainment with past guests including Jason Kidd, Robin Lundberg and Chris Herren.

    6. The Halli Casser-Jayne Show

      Listeners get an earful on The Halli Casser-Jayne Show, Talk Radio for Fine Minds. Whether it’s the current political cocktail or the latest must-read award-winning book, Halli tackles all topics and likes to stir — and sometimes shakes — things up.

    7. America's Most Haunted

      Official Internet radio show of forthcoming epic paranormal investigation book by Eric Olsen and "Haunted Housewife" Theresa Argie.

    8. World Footprints

      Award-winning World Footprints is a leading voice in socially responsible travel and lifestyle. Hosts Ian & Tonya celebrate culture and heritage and bring a unique voice to the world of travel.

    9. Football Reporters Online

      Football Reporters Online is a group of veteran football experts in the fields of coaching, scouting, talent evaluation, and writing/broadcasting/media placement. Combined, the group brings well over 100 years of expertise in sports.

    10. Small Business Roundtable

      Host John Martin interviews the nation's leading entrepreneurs and small biz experts to educate small business owners on how to be successful. Past guests have included Emeril Lagasse and Guy Kawasaki.

    11. Sylvia Global

      Sylvia Global presents global conversations pertaining to women, wealth, business, faith and philanthropy. Sylvia has interviewed an eclectic mix from CEOs and musicians to fashion designers and philanthropists including Randolph Duke and Ne-Yo.