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Ever wonder how much sugar is in what you are eating or drinking? Join host and Family Health Coach Bess Blanco on this information-packed show. She's bringing the real deal on sugar and busts the many myths in the food industry around this important topic!
Processed sugar vs agave nectar vs Splenda - what's really going in your body when you consume them? Which ones should be eaten, which ones should not? What are good sweetener substitutes? Wonder no more! Secrets of the food industry will be revealed, and myths around this hot topic busted on this show!
Bring your "sweet tooth" and listen in as these tips may just change your life!
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It's good to talk.