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The number 1 New Year's Resolution is to lose weight. Most gyms and fitness centers are standing room only during the month of January. Only to slowly decline as the year goes on. Listen in for tips on staying on staying on track, how to hire a trainer and much more.
Guest: Sabina Moise, CPT and President of B Fit Consulting
B Fit Consulting provides fitness training and consultations tailored to help people succeed at improving their lifestyle. They customize programs with proper nutritional advisement, taking the guess work out of achieving your best body. Over the last 14 years, Sabina as worked as a personal trainer, fitness model, motivational speaker and fitness competition judge.
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