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Get Real With Mark and Kally - The Importance of Playtime

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Imagination and play are crucial in healthy child development and for a healthy mental state in adults.  Playtime makes you smarter and keeps you smarter.  Play helps with stress, it is important for solving problems, helps with creativity and improves relationships.

Everywhere I hear stories of playtime getting cut in school, or cutting playtime as a punishment for kids.  I see adults that take life a little too serious and don't take time to play.  At the same time stress levels are rising.  The importance of play cannot not be underestimated.  If you are looking for simple and easy ways to cultivate a healthy mental state and healthy child development and fun ways for stress reduction and relaxation, tune in today as we explore The Importance of Play.

Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.  Read more about us by clicking here.   Get real information, wellness tips, health care products, and information to help inspire creativity and imagination.

Mark and Kally Efros

Indigo Mountain:  Wellness, Toys & Gifts

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