http://www.blogtalkradio.com/bemorefitnessEvery year millions make New Years resolutions but can never keep them. I will give you the tools to be able to succeed with a few secrets of the trade!enCopyright Belinda Morrison (C/O Blogtalkradio)Sat, 15 Jun 2019 21:30:00 GMTSun, 16 Mar 2014 20:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/7f7e0aee-d4d8-4a63-81db-32be348a0978_792174_10152482400185083_818282362_o.jpghttp://www.blogtalkradio.com/bemorefitnessEvery year millions make New Years resolutions but can never keep them. I will give you the tools to be able to succeed with a few secrets of the trade!feeds@blogtalkradio.comBlogTalkRadio.comfitness,lean,working out,fat loss,fitness and health,nutrition,nutrtion,weight loss,wellness,biggest loserBelinda Morrison MasterTrainernoEvery year millions make New Years resolutions but can never keep them. I will give you the tools to be able to succeed with a few secrets of the trade!episodichttp://www.blogtalkradio.com/bemorefitness/2014/03/16/number-one-secret-to-rev-up-your-metabolismFitnesshttp://www.blogtalkradio.com/bemorefitness/2014/03/16/number-one-secret-to-rev-up-your-metabolism/#commentshttp://www.blogtalkradio.com/bemorefitness/2014/03/16/number-one-secret-to-rev-up-your-metabolismSun, 16 Mar 2014 20:00:00 GMTNumber One Secret to REV UP YOUR METABOLISM!Is your metabolism slow? How do you know? What can you do to combat it? Belinda Morrison will give you the number one way to REV IT UP! 00:23:00Belinda Morrison MasterTrainernometabolism,boosters,Fitness,nutrtion,leanIs your metabolism slow? How do you know? What can you do to combat it? Belinda Morrison will give you the number one way to REV IT UP!http://www.blogtalkradio.com/bemorefitness/2014/03/09/how-to-choose-the-right-cardio-for-fat-burningFitnesshttp://www.blogtalkradio.com/bemorefitness/2014/03/09/how-to-choose-the-right-cardio-for-fat-burning/#commentshttp://www.blogtalkradio.com/bemorefitness/2014/03/09/how-to-choose-the-right-cardio-for-fat-burningSun, 09 Mar 2014 20:00:00 GMTHow to choose the right cardio for FAT BURNING!Did you know there are differrent types of cardio? How do you burn the most FAT? Maybe a long RUN? NO! I will let you in on the secrets of shredding FAT in Minimal TIME! 00:05:00Belinda Morrison MasterTrainernoFat,fat burning,Fitness,treadmill,runningDid you know there are differrent types of cardio? How do you burn the most FAT? Maybe a long RUN? NO! I will let you in on the secrets of shredding FAT in Mhttp://www.blogtalkradio.com/bemorefitness/2014/02/23/3-tips-to-get-you-started-to-a-healthier-youFitnesshttp://www.blogtalkradio.com/bemorefitness/2014/02/23/3-tips-to-get-you-started-to-a-healthier-you/#commentshttp://www.blogtalkradio.com/bemorefitness/2014/02/23/3-tips-to-get-you-started-to-a-healthier-youSun, 23 Feb 2014 21:00:00 GMT3 Tips to get you started to a healthier YOU!Belinda Morrison is a  Master Trainer and owner of Be More Fitness, Kettle Bell Calgary and author of FIT FAB MOM! She will give you 3 tips to get your week off to a healthier you! 00:19:00Belinda Morrison MasterTrainernonutrtion,workout,working out,Fitness,Fitness and HealthBelinda Morrison is a  Master Trainer and owner of Be More Fitness, Kettle Bell Calgary and author of FIT FAB MOM! She will give you 3 tips to get your week offhttp://www.blogtalkradio.com/bemorefitness/2014/02/09/the-biggest-loser-and-realityFitnesshttp://www.blogtalkradio.com/bemorefitness/2014/02/09/the-biggest-loser-and-reality/#commentshttp://www.blogtalkradio.com/bemorefitness/2014/02/09/the-biggest-loser-and-realitySun, 09 Feb 2014 21:00:00 GMTThe Biggest Loser and REALITY!What is the media portraying  about healthy body image especially for women. How can we help young girls especially with social media and the internet. 00:22:00Belinda Morrison MasterTrainernoBiggest Loser,Body Image,weight loss,FitnessWhat is the media portraying  about healthy body image especially for women. How can we help young girls especially with social media and the internet.http://www.blogtalkradio.com/bemorefitness/2014/02/02/you-have-questions-i-have-the-answersFitnesshttp://www.blogtalkradio.com/bemorefitness/2014/02/02/you-have-questions-i-have-the-answers/#commentshttp://www.blogtalkradio.com/bemorefitness/2014/02/02/you-have-questions-i-have-the-answersSun, 02 Feb 2014 21:00:00 GMTYou have questions, I have the answers!Belinda Morrison, Master Trainer will answer Fitness/Wellness questions over the airwave. Post on Be More Fitness's fanpage with a question, she may answer live on the air! https://www.facebook.com/bemorefitness 00:31:00Belinda Morrison MasterTrainernoFitness,fitness training,Fitness and Health,Wellness,exerciseBelinda Morrison, Master Trainer will answer Fitness/Wellness questions over the airwave. Post on Be More Fitness's fanpage with a question, she may answer livehttp://www.blogtalkradio.com/bemorefitness/2014/01/26/how-to-maximize-your-30-min-workoutFitnesshttp://www.blogtalkradio.com/bemorefitness/2014/01/26/how-to-maximize-your-30-min-workout/#commentshttp://www.blogtalkradio.com/bemorefitness/2014/01/26/how-to-maximize-your-30-min-workoutSun, 26 Jan 2014 21:00:00 GMTHow to maximize your 30 min Workout!If you have been around the fitness world for awhile now you have heard of short intense workouts. These may be called TABATTAS or HIIT maybe even circuit training. Belinda Morrison has been using these techniques for years in her training. Discover how to maximize 30 min of training. 00:21:00Belinda Morrison MasterTrainernoHiit,high intensity,interval,training,tabattasIf you have been around the fitness world for awhile now you have heard of short intense workouts. These may be called TABATTAS or HIIT maybe even circuit trainhttp://www.blogtalkradio.com/bemorefitness/2014/01/19/5-secrets-for-successful-workoutsFitnesshttp://www.blogtalkradio.com/bemorefitness/2014/01/19/5-secrets-for-successful-workouts/#commentshttp://www.blogtalkradio.com/bemorefitness/2014/01/19/5-secrets-for-successful-workoutsSun, 19 Jan 2014 21:00:00 GMT5 SECRETS for Successful Workouts!Learn the secrets of a sucessful workout in the gym or at home! 00:17:00Belinda Morrison MasterTrainernofitnness,weightloss,working out,secrets,cardioLearn the secrets of a sucessful workout in the gym or at home!http://www.blogtalkradio.com/bemorefitness/2014/01/05/10-tips-for-clean-eating-in-the-new-yearNutritionhttp://www.blogtalkradio.com/bemorefitness/2014/01/05/10-tips-for-clean-eating-in-the-new-year/#commentshttp://www.blogtalkradio.com/bemorefitness/2014/01/05/10-tips-for-clean-eating-in-the-new-yearSun, 05 Jan 2014 21:00:00 GMT10 Tips for Clean eating in the NEW YEAR!Listen in every Sunday at 200pm, this week I will have Colleen Salsman as my guest, she is a registered Nutritionist and owner of Nutrtion 4 U. She will give 10 easy tips to start your New Years off right. 00:27:00Belinda Morrison MasterTrainernoNutrition,Wellness,lean,Fat Loss,New YearListen in every Sunday at 200pm, this week I will have Colleen Salsman as my guest, she is a registered Nutritionist and owner of Nutrtion 4 U. She will give 10http://www.blogtalkradio.com/bemorefitness/2013/12/30/dont-make-new-years-resolutionsFitnesshttp://www.blogtalkradio.com/bemorefitness/2013/12/30/dont-make-new-years-resolutions/#commentshttp://www.blogtalkradio.com/bemorefitness/2013/12/30/dont-make-new-years-resolutionsMon, 30 Dec 2013 19:00:00 GMTDon't Make New Years Resolutions!Every year millions make new Years Resolutions only to fail a few weeks later. Why do people continue to do this to themselves? I belive people have good intentions but don't have the right tools to succeed. I can help you! 00:15:00Belinda Morrison MasterTrainernofitness,Nutrition,new years resolutions,goals,DietEvery year millions make new Years Resolutions only to fail a few weeks later. Why do people continue to do this to themselves? I belive people have good intent