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Being with Ron Ash with Rebecca Foster

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Today's Guest: Rebecca Foster http://thecenterofjoy.net/ Rebecca Foster is founder of The Center of Joy, which is dedicated to the exploration and integration of contemplative practice with joy inspired movement, laughter and play. She currently teaches meditation, yoga, laughter yoga and JourneyDance in a range of settings, including universities, senior centers, yoga studios as well as three different RI state prisons. Rebecca has a Masters in Public Administration from Princeton University and has lived and worked all over the world. Her primary interest at present as both practitioner and teacher is the cultivation of what she calls “authentic joy,” or the joy that comes from presence and connection with ourselves and others. She leads the 8am national Laugh Line six days a week and is a Certified Laughter Coach, serving clients around the country. She once walked from Georgia to New Orleans, and currently lives in a green home she built with her honey, which they share with an exuberant German Shepherd mutt and three quietly laughing turtles.

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