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Tonight, we will have the opportunity to learn from USC Strength and Conditioning Coach, Keith Belton, in the BYGP Locker Room. Coach Belton, has worked with many top-level football players, and knows exactly what it takes to get the most out of your body, from a strength and conditioning standpoint.
Tonight, Coach Belton, will share the difference between your off-season and in-season workout plan, and how to increase strength and speed for the fall. This will be a great show for young players who want to find a way to get an edge on the competition. Join us!
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It's good to talk.