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Keeping a Youthful Body

  • Broadcast in Lifestyle
Because Women Are Amazing

Because Women Are Amazing


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Exciting news! we are coming back for another season of Because Women are Amazing.

Once again the microphones are opening for all those women that have improved their lives and now want to contribute to the lives of others by sharing their experience.

My first guest for the season is Shondreka Palmer, a  published author and single mom.

Shondreka has beaten the odds and has a beautiful life, a healthy son and the respect of her neighbors. She is living her dream by writing and contributing to the well being of others and sharing her successes. Her first book, “Independently  raising a Man” brought us an insight on how to deal with the everyday challenges of educating a happy boy all by herself, setting boundaries out of love.

But the life of a woman is a lot more than motherhood. Once the priorities have been set and dinner has been served, we all have to look after ourselves. In her new book, “Everyday Mom’s guide to being fit and fabulous!” Shondreka gives us a great run through ways of leading a healthy life in an easy and simple way.

Please join us Tuesday August 5 at 8 PM PST and learn ways of improving your diet and getting in shape, once and for all.