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Decharging, De-Stressing

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Because Women Are Amazing

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We are all different people, and we all have different needs, but most of us have something in common in this modern society. We are stressed, and we want relief. Most of us have tried different approaches, and although many work, we are always on the look out for new options, new ways of taking care of our bodies and souls.

This week we are talking about stress and how to best manage it.  There are many choices when we are looking at taking care of our bodies and minds.

 In order to  get first hand information about self care and de-stressing techniques, I have invited Alx Uttermann to the show once again. This week she is coming to tell us all about Decharging, a de-stressing technique that allows your body and mind to get rid of excess and negative energies. I am sure that it will be interesting and educating, nothing short of enlightening

Please join us Tuesday November 12 at 8 PM for another empowering show with Alx Uttermann

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