Your Life Intention with Shelley Pernot

In this episode, Angela interviews Shelley Pernot of True North Coaching and Development. Shelley is an expert on mindfulness, and she's the author of Running On Empty: The Irreverent Guru's Guide To Filling Up With Mindfulness. Shelly will share a concept called The Life Intention Statement. It’s "the one little sentence that makes a big difference." Learn what a life intention statement is, why it's important, and what it has to do with mindfulness.

Resources
www.truenorthlifecoach.com  for Life and Career Change coaching
www.truenorthdevelop.com    for Leadership Development solutions
Shelley's Book:  http://www.amazon.com/Running-Empty-Irreverent-Filling-Mindfulness/dp/0997995106
Free download - Chapter 2:  http://truenorthlifecoach.com/running-on-empty-free-gift
http://angelaloeb.com