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Boundaries and Burnout with Christie Hays

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Angela R Loeb

Angela R Loeb

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You want to be happy, awesome, and less stressed, don't you? Well, good fences make good neighbors AND good personal boundaries make a good burnout free life. In this episode, Angela interviews Christie Hays, LPC about how boundaries are a vital key to building a burnout free life. Christie says, “We are waking up and embracing self-care, and boundaries more and more. It’s an exciting time, where we want and have so many options. I think we have hit our “stress = busy = success” ceiling. I’m excited to see where it leads us.” Tune in for some great advice on how to set healthy boundaries… even when you get pushback from friends and family.

Resources

www.CounselingWithChristie.com
http://angelaloeb.com

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