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Part of breaking barriers in our lives is utilizing resources, and tools, and practicing healthy behaviors. In this show we are going to talk about one of the most important steps to being able to break our barriers and how to incorporate that step into our lives daily.
We often forget to take care of ourselves in the midst of taking care of everyone else. This can be devastating to our progress, and potentially even serve as a road block.
Come tune into the show and hear what love has to do with it.
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