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Lessons Training with Rich Froning w/ EZ Muhammad  — Barbell Shrugged

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Barbell Shrugged

Barbell Shrugged

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Elijah Muhammad, a.k.a EZ Muhammad, is a professional CrossFit athlete, a 2x CrossFit Games Athlete, and Owner of CrossFit Unorthodox.

In this episode, we talk about olympic lifting technique for tall athletes, staying relevant as a CrossFit athlete, the business of being a professional CrossFitter, training with Rich Froning, lessons learned from the Fittest Man in History, and more.

 

Enjoy!

- Doug and Anders

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Show notes at:

http://www.shruggedcollective.com/bbs_muhammad

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