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Barbell Shrugged  — Bro Show: I'm On a Boat  — 323

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Barbell Shrugged

Barbell Shrugged

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This is a special show of the crew visiting the San Diego Naval base, including Dr. Andy Galpin, Adam Von Rothfelder, Doug, and Anders.

The crew talks to the navy about nutrition for tactical athletes, stress management, elimination diets, breath work and down regulation, the Unplugged book, and much more.

Enjoy!

- Doug and Anders


Show notes at:

http://www.shruggedcollective.com/bbs_navy

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