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Real Chalk  — Hack Your Life w/ PrimalHacker  — 25

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Barbell Shrugged

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Primal Hacker is on a mission to give people control over their environment both internally and externally so they can take charge of their life and live longer, healthier lives.

“Biohacking meets Ancestral Health. Learn how to live a more primal life while still embracing modern culture and technology.” - PrimalHacker.com

In this episode, we sat down with PrimalHacker co-founder, Thaddeus Owen, a biohacker and writer, who “takes control of his own biology” by optimizing the world around us and inside of us to have better health, look better, and live longer.

Thaddeus spent 10 years studying biohacking through Dave Asprey’s Bulletproof Coach program, nutrition through a Master’s of Holistic Nutrition, movement as a Personal Trainer, Martial Artist and former triathlete and corporate lifestyle through interactions with multiple large and small companies.

Thaddeus shared with us how Primal Hacker came to be, after he left chemical engineering in pharmaceuticals, when he realized he was in disagreement on the potentially harmful compounds being used for products directed at children. Thaddeus also talks about his training background in martial arts, sharing common applications of powerlifting and kettlebells, why we should be training outdoors and barefoot, and much more.

Enjoy!

- Ryan and Yaya

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Show notes: http://www.shruggedcollective.com/rc_hacker

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