What up crew, We want you to meet Ray Regno. Ray is a smart cookie. He is one of those coaches who has a drill or movement for everything. We met Ray on a Wednesday at Mike Burgener's gym. Ray was off to the side coaching an athlete through some nifty movement teaching how to activate the lats in the overhead squat. We got to talking to him and were impressed wth just how knowledgable he was about movement.
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