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Community, Coaching & Competing w/ CrossFit Milford's Jason Leydon

  • Broadcast in Fitness
Barbell Shrugged

Barbell Shrugged


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Jason Leydon coached his team CrossFit Milford to second place at the games last year.  On this episode he talks about building a strong community in the gym, how to manage competitors and your regular class athletes, and more.