Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Nutrition for Aesthetics vs. Performance vs. Health - 203

  • Broadcast in Fitness
Barbell Shrugged

Barbell Shrugged


Follow This Show

If you liked this show, you should follow Barbell Shrugged.

We debate the pros and cons of all the diets, nutrition plans and lifestyles that are popular right now and try to shed some light on how you might switch up your diet when eating for performance vs. aesthetics vs. health.