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BS INTERROGATION SERIES - EP2 w/Dawn Fletcher of MentalityWOD

  • Broadcast in Fitness
Barbell Shrugged

Barbell Shrugged


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Are you a basket case right before a WOD?  What about right before or during a competition?  Mentality WOD's Dawn Fletcher explains how to improve your workouts and how to perform better during competition by building confidence and learning to relax.  Don't miss episode two of the Barbell Shrugged Interview Series!