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Anti-Aging Approaches for Mental Health

  • Broadcast in Lifestyle
Dr Virginia

Dr Virginia


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What's out there now to prevent or slow down the effects of aging on cognitive and emotional functioning? We hear so much today about Alzheimer's Disease,vascular dementia and environmental effects on the neurochemistry and structure of the central nervous system. What are some of the lifestyle changes, food choices and supplements that can reduce the effects of age on our brains? Today's show starts a new series on this interesting topic. Listen in to learn more!