Balanced Bites: Modern paleo living.

Diane Sanfilippo and Liz Wolfe
Featured

Balanced Bites: Modern paleo living.

United States, EnglishHealth

A practical and modern approach to holistic & Paleo nutrition with a healthy dose of humor. Hosted by Diane Sanfilippo & Liz Wolfe (of Cave Girl Eats). Submit your questions the Balanced Bites website (www.balancedbites.com).

On-Demand Episodes

01:05

#1 Nutrition Education [21:24] #2 Digestive issues: FODMAP intolerance? Solutions? [37:31] #3 Digestion 4 months into Paleo: Symptoms & Solutions? Stress & gut function [47:52] #4 Satiety: better when higher carb? [55:29]
Play Now Button
00:54

#1: Sunscreen [11:39] #2 : Recovery from Surgery [20:24] #3: Ongoing physical problems despite “Paleo” diet [27:22] #4: New to “Paleo” – sports-specific goals/reducing inflammation [36:24] #5: Cholesterol & Triglycerides – too... more
Play Now Button
00:59

#1: Mineral deficiency? [19:10] #2: Concerned about the calcium content of the Paleo Diet. [27:52] #3: nutritionally to combat cold sores [37:04] #4: no taste for meat. Suggestions? [40:42] #5: What does the liver have to do with hormonal... more
Play Now Button
01:00

#1: Natural Cold Remedies [8:48] #2: Fish Oil vs Cod Liver Oil [18:42] #3: Fat Soluble Vitamins (FSVs): A, K2, D [42:10] #4: Cravings [47:30]
Play Now Button
00:31

Guest:Anthony Kasandrinos of Kasandrinos Imports Topics: #1: What's found in some olive oils (hint: it's not olive oil!) [7:13] #2: All about Kasandrinos, the process, and the grove [16:47] #3: What to look for in olive oil [19:31] #4:... more
Play Now Button
00:57

Women's Wellness (Part 2) #1: Paleo approaches to birth control & family planning [11:53] #2: How sugar intake affects menstrual cycle length and regularity [16:24]] #3: Fertility & Pregnancy diet [26:06] #4: Pregnancy, water... more
Play Now Button
01:16

Womens Wellness, Part 1: #1: What types of probiotic supplements do you recommend?[13:30] #2: What's the deal with juicing? (Interesting book: The Beautiful Truth) [16:55] #3: Uses for broth; Wine for cooking? [23:10] #4:... more
Play Now Button
01:01

With special guest Jimmy Moore.
Play Now Button
00:22

Liz & Diane make a big announcement and talk about Paleo Fx.
Play Now Button
01:06

#1: Birth control advice? [12:09] #2: Nine weeks of Bikram training, what to eat/bring without cooking? [26:21] #3: Tropical oils leading to burning hands and feet. [38:00] #4: Coconut milk debate: guar gum or BPA? [47:44]
Play Now Button

Comments

 comments