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#166: The Cod Liver Oil Debate, “Paleoing Harder” and Paleo in College

  • Broadcast in Health
Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe

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Topics: 

1. What’s new for you from Diane & Liz [5:27]
2. Shout Out: Scott Mills and his 2-Minute Fix [13:54] 
3. This week in the Paleosphere: The Fermented Cod Liver Oil Debate [15:51]
4. Listener Questions:
Help with eating at college [28:00]
Doing everything right, and nothing is working; should I “Paleo harder”? [37:29]
What to eat after a stomach bug [48:51]
Sensitivity to yeast, avoid fermented foods? [1:00:40]
5. An interview from our sponsor, Vital Choice’s Randy Hartnell: Selenium and methyl mercury [1:02:43]
6. Liz’s skin care tip of the week: Winter skin care [1:04:36]
7. Diane’s Kitchen tip: Slow cooker applesauce [1:07:34]

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