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1. What’s new for you from Diane & Liz [3:02] 2. Shout Out: Cindy Sexton [9.43] 3. This week in the Paleosphere: Artificial sweeteners and gut bacteria [11:26] 4. Guest Interview: Caitlin and Nabil of Mediterranean Paleo Cooking [16:03] Introducing Caitlin [17:04] Introducing Nabil [18:38] The idea for the book [20:15] Modifications of the recipes [24:33] “Home cook” friendly recipes [33:15] Mediterranean is not vegetarian [36:30] Family style dinners [41:17] 5.Liz’s hair care tip of the week: Henna [47:54] 6.Diane’s Kitchen tip: blender versus food processor [53:32] 7.This week’s hashtag details: #BBRealitySelfie [56:52]