1. Diane’s updates [4:39]
2. Liz’s updates [8:54]
3. What to do if no-poo isn’t working? [13:39]
4. How to maintain a social life while making the paleo switch [22:26]
5. Stuck in the chicken, broccoli, and coconut oil rut [34:03]
6. Shortcuts and tips for cooking paleo when short on time [39:24]
7. Diane’s kitchen tip [53:16]
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