#138: No-poo, moisturizer, and is stress sabotaging my health?

1.  Liz’s updates [5:55]

2.  Special thanks to our listeners [9:27]

3.  Diane’s Updates [14:36]

4.  Preparing your body for crappy food when choices are out of your control [19:35]

5.  An alternative to no-poo when washing every day is a necessity [27:40]

6.  can stress be more powerful than the food I’m eating? [31:07]

7.  Is moisturizing really necessary for health people?  [39:19]

8.  Is needing to eat more than every 4 hours a sign of not being healthy? [45:29]