1. Liz on a podcast with Living Well with Crystal [5:21]
2. Texas Paleo Tour update [9:05]
3. Paleofx update [13:30]
4. Eat the Yolks egg-cerpt [14:09]
5. The Biggest Loser and a word about shaming [19:38]
6. Alternatives to “super foods” [25:54]
7. Recurring stomach issues after an illness [32:30]
8. Accolades to Liz, and question about sunscreen and makeup [45:05]
9. Alternative to bleach; help with no makeup confidence [48:58]
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