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#124: #coffeewithBen, fat fears and It’s all about the vegetables, baby

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Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe

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archived

1.  #coffeewithBen [3:07]

2.  Balanced Bites online workshop news [4:22]

3.  Liz gets to hold her baby finally! [15:30]

4. Eat the Yolks Egg-cerpt [20:44]

5.  How not to fear fat, and introducing it to the body when it’s been restricted [23:04]

6.  It’s all about the vegetables, baby [31:05]

7.  Raw vs. cooking [43:24]

8.  Eating to prepare for surgery [48:21]

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