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1. Updates. [7:23]
2. Self care during the sickies [10:27]
3. The evolution of Modern Cave Girl [15:47]
4. What you can expect [25:03]
5. Chapter list for Eat the Yolks [31:13]
6. Fun pop culture references in Eat the Yolks [36:38]
7. A little intro on margarine [38:30]
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