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#87: Paleo Pitfalls - part 1

  • Broadcast in Nutrition
Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe


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1. Bringing the wrong mind-set (diet vs. lifestyle)
2. Going low-carb...by accident
3. Carb-loading for your desk job
4. Hidden gluten (and vegetable oil) exposure
5. Calcium sources
6. Dairy decisions
7. Alcohol