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#70: Practical Paleo meal plans, exercise, diet for kids

  • Broadcast in Fitness
Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe


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1. Can you mix and match the 30 day meals plans in Practical Paleo? [8:00], 2. Clarifying super foods and goitrogenic foods recommendations. [15:50], 3. Help modifying recipes in Practical Paleo for an egg intolerance [20:50], 4. Can I substitute proteins in the meal plans? [25:27]. 5. Is it ok to exercise when following a Practical Paleo meal plan? [29:55], 6.  Help with Practical Paleo meal plan selection [34:38], 7. How to use Practical Paleo meal plans for the whole family. [38:52]