Balanced Bites: Modern paleo living.

#68: Back to Basics - gut healing, leanness, calcium & Paleo

Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe

Call in to speak with the host

(323) 927-2988

[11:05]  1. What is leaky gut and how do you heal from it?
[24:00] 2. Calorie intake, water weight or stress relief? How did I gain 4 lbs in one week?
[33:07]  3. Want to do it all, how do I lean out while training hard?
[ 43:46] 4. How do I get calcium on a Paleo Diet? 
Tags:
Paleo
Primal
CrossFit
Nutrition
Weight Loss
Broadcast in Fitness
h:231503
s:4215893
archived

Comments

 comments