#31: The Balanced Bites Podcast - Women's Wellness, Part 1

Broadcast in Nutrition

Call in to speak with the host

(323) 927-2988

h:231503
s:3065587
archived
Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe

×  

Follow This Show

If you liked this show, you should follow Diane Sanfilippo and Liz Wolfe.

Women's Wellness, Part 1:  

#1: What types of probiotic supplements do you recommend?[13:30]
#2: What’s the deal with juicing? (Interesting book: The Beautiful Truth) [16:55]
#3: Uses for broth; Wine for cooking? [23:10]
#4: Trouble with bowel movements; probiotics? [30:02]
#5: Physique model adrenal issues & recovery [43:20]
#6: Effects of overtraining, recovery, menstrual issues, excessive hunger & bathroom issues, training plateau[55:34]

Comments

 comments