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Erica and Mike Baker Live

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Live From Erica Lee Baker Yoga Studio

On-Demand Episodes

Live from Erica Lee Baker Yoga Studio in Milford, CT. Our 50 Shades of Grey review (yes very late), our first 2 months in business, why gym yoga can be awful, our beginners series kicked off and what ever else pops up. Let's talk!

We're aiming to educate about food and nutrition without being annoying. Tune in if you have put on weight despite working out or adopting a healthier lifestyle.

The Bakers talking TV and how social media is now in play, constantly.The Voice, Kardashians, Tosh.0, Splash, Hoarders, Disney (we have a 3 yr old!), HGTV, commercials

The fact is.. the more muscle you have on your body the more fat gets burned naturally. Building muscle is a really hard to do so today we have Planet Fitness Orange, CT Manager Glen Stuart and GX Supplements sponsored powerlifter,... more

Baker's discuss in-ground and above ground pool tips and tricks with Aqua Right Pools. Lawn, mulch and topsoil with Grillo Services and a few things you should know about gutters before the Spring rain kicks in, with Connecticut Gutter.If... more

St. Patricks Day, Erica's issues, Mike's "Insanity" workouts, Klout perks, Lord Disick, Sweet Brown obsession, Late game tricks, That Will.I.Am and Britney song and what ever else pops up!

Don't believe everything you think about Social Media.Is there truth to these stereotypes: Facebook is for baby pictures and drama? Twitter is all spam and trolls? Google+ is all geeks? Tumblr is for high-school kids? Pinterest is for... more

This show is dedicated to what it's like to own a home with "character"

The story of our Valentines Day 2009. The day we found out we were having a baby!
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