Bad Habits , Bad Health, Good Habits, Good Health

I will be talking about Swine Flu what you need to know to protect yourself and others, Talk about the recent Vaccine that was just released for it and available first week of Oct 2009. Food Labels how to read them and how to read the ingredients section as well, I will also go over the Nutrition Action Health letter for Oct 2009 and Natalie the Nutritonist will talk about how to beat Sugar Addiction.