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New Mom Survival Tips, Part 1

  Broadcast in Moms and Family

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Whether you're a first-time mom or seasoned mom, there are specific things you can do in the first few weeks to help you recover faster and enjoy your baby. Join Discovery Health Fitness Expert and 4-time mom Valerie Merriweather as she shares her own experience and gives you practical tips on surviving the first few weeks in the baby trenches.
post natal recovery
post pregnancy
abs after pregnancy
abs after c-section
valerie merriweather