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Miriam Knight interviews Dr. Risa Kaparo, a licensed psychotherapist and the developer of somatic learning, a fascinating approach to transforming pain, stress, trauma and aging into wellness and vital longevity.
Dr. Kaparo has taught her unique approach to self-healing to individuals and practitioners all around the world, including at many institutions like MIT, New College Oxford, JFK University and China's Dalian Medical University. She has produced a series of CDs and DVDs on Somatic learning, and has just launched a book called, Awakening Somatic Intelligence: The Art & Practice of Embodied Mindfulness.
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