Awakening and Empowerment Zone

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JA - Radical Self Care

  Broadcast in Spirituality

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Janet Nestor will join me to discuss her new book Nurturing Wellness - an approach based on mindfulness recovery and rejuvenation. Janet is a therapist who specializes in Trauma, Mood Disorders, Anxiety and Panic Disorder, Women’s Issues, Stress Reduction, and Chronic Physical Illness. She will share her insights from her practice and provide useful strategies we can all employ.
Tags:
nurturing
wellness
Janet Nestor
recovery
rejuvenation
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s:4907147
archived

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