Awakening & Empowerment Zone

JA - Radical Self Care

Awakening and Empowerment Zone

Awakening and Empowerment Zone

Call in to speak with the host

(714) 364-4335

Janet Nestor will join me to discuss her new book Nurturing Wellness - an approach based on mindfulness recovery and rejuvenation. Janet is a therapist who specializes in Trauma, Mood Disorders, Anxiety and Panic Disorder, Women’s Issues, Stress Reduction, and Chronic Physical Illness. She will share her insights from her practice and provide useful strategies we can all employ.
Tags:
nurturing
wellness
Janet Nestor
recovery
rejuvenation
Broadcast in Spirituality
h:159835
s:4907147
archived

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