There is happy. And then there is Deep Happy.
Most of us experience happy in transient moments—watching a sunset, the first flush of love, breathing in nature, being hugged by someone whose approval we seek or getting something we have long wanted. But is that really happiness? And what about the rest of the time? Do you live your life in a profound sense of UN-happiness—seeking to find more of that high—and instead suffering, worrying, wallowing.
Wouldn’t you like to experience a deeper, peaceful, and satisfying Happiness that is always inside you? Now you can. Renowned healer, Eastern journeyer and teacher Peter Fairfield shows you how to find it, KEEP connected to IT and live from that place in his new book DEEP HAPPY: How to Get There and Always Find Your Way Back (Weiser Books) "Everybody wants to be happy, nobody wants to be in pain, and everybody suffers," says Fairfield. "Whether you call it stress reduction, pain management or spiritual transformation, we need to begin to experience the world through our emotions, not be disconnected from them. They have much to tell us.”
DEEP HAPPY is also about listening to our bodies and the Universe. A very real part of us is beneath the ebb and flow of the outer experience. An inner part of us is already experiencing this deeper, peaceful place that is at the center of who we are. Fairfield maintains it is easy to find that well of peace and joy and shows the way.
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