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My Life as a Car uses the metaphor of automobile maintenance in order to outline a mental health diagnostic path as well as point toward possible solutions.
My Life as a Car offers a diagnostic path for anyone seeking or assisting mental wellness. Campbell transforms her professional and personal experience into the playful metaphor of keeping ones automobile in good repair. My Life As A Car assists the reader to ‘lift the hood’ of the mind & inspect the workings. Chapters include colorful themes such as ‘Start your Engine’, and ‘The Rearview Mirror’. This fabulous book is a valuable tool in a step towards truly accessible wellbeing.
This book can be used by sufferers for a little DIY self-help. Alternatively parents and loved ones can use My Life as a Car with their family and friends to promote healthy, happy functioning.
Elaine A. Campbell, M.D., is a Psychiatrist at The Lu-Jean Feng Clinic where she promotes mental wellness.
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