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Join Dr Elizabeth as she welcomes the creator of The Enliven Festival, The Hema Wellness Program and Bollywood Booty Class, Indian Dance & Yoga Instructor and Trainer, Hemalayaa!
Learn how to incorporate powerful, fun & sexy moves into your daily routine to achive a healthy, strong & youthful body and also have a lot of FUN!
Hemalayaa's charimatic and contageous energy and enthusiasm will inspire YOU to Your best body & well being EVER!
Look forward to having you join us on the show!
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It's good to talk.