The inner flame that keeps up determined and devoted to our spiritual practice is called Tapas in yoga philosophy. In essence, it is self-discipline. We utilize Tapas, as that burning desire to become one with the Divine, to motivate ourselves to meditate.
Join me to discover your inner Tapas, light the flame, and open the heart, deepening your connection to Spirit. I'll share with you some inspiration to set the tone, then lead you through a semi-guided meditation. Leave with a renewed sense of inspiration and motivation for your meditation practice.
Your host, Reverend Connie L. Habash, MA, LMFT, is a licensed marriage and family therapist, yoga teacher, spiritual mentor, and ordained Interfaith minister. Discover more about awakening the Divine within you at her website: http://www.AwakeningSelf.com