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Meet Lisa Bonnice, comedienne, writer, student, teacher, healer, public speaker, researcher.
by
Rev Rhonda
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Airdate:
Sun, Oct 5, 2008 10:00PM UTC
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To explain how Shape Shifting works, all I have to do is look at my “Before and After” pictures and recall what I felt like when each was taken. In the “Before” picture, which was taken on my birthday several years ago, my life was completely miserable. I hated my job, I felt trapped, and every day was awful—even the anti-depressants I was taking didn’t help. Although I was smiling (sort of) in the picture, I was living a life of quiet desperation. It almost hurts to look at it, now. The second picture was taken last summer, after I made incredible changes in my life. I am now extremely happy, living a life of creativity, and feeling like I’ve found my soul’s purpose. That, in a nutshell, is how I lost the weight. I started to pay attention to what makes me feel happy and alive, and took steps to begin living. Fifty pounds dropped off in the process, as a “by-the-way,” happy bonus. In essence, all I did was be true to myself and I lost weight. It was as easy—and as difficult—as that. I shifted my thoughts and, therefore, shifted my shape. For more information http://www.shapeshiftingonline.com/index.htm
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