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Inspired Wellness Living with Tonya Fines

  Broadcast in Fitness

Call in to speak with the host

(917) 889-3818

This episode will focus on “beginning steps” for those who want to change to begin that process.  This episode will be great for Q & A from you the listening audience as we are all different & what works for one may not work for another.  
We will be working on identifying “what do I want to change/ heal & what do I need to do to start that process?”  
The goal here is for you, our listeners to begin a “checklist” of sorts to identify & prioritize the changes you want/ need to make in your lives to take the first steps in living a healthier life & ultimately feeling better.
During the show I will offer all listeners an opportunity to receive a free digital download of my Health 4 Life Goal Cards to help keep you on track as well. (You will need to be listening to know how to send your email address to me)


Tonya Fines
Inspired Wellness Living
Authentic You Media
Health 4 Life
Goal Cards