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#4: Metabolism & Cellular Energy - Josh & Jeanne Rubin

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Josh & Jeanne Rubin of East West Healing join us this week to discuss the metabolism of the human body.

We learn what the metabolism actually is, how it is optimised for improved health and what shuts down this most crucial process of the body - creating fatigue, weight gain and other symptoms of poor health.

Josh & Jeanne can be found at their website eastwesthealing.com where you can find their Metabolic Blueprint online program and cookbook which delve more deeply into the science of metabolism and how to optimise it for best health and performance!

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