Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

#1: Healing Emotional Eating - JP Sears

  • Broadcast in Health
The David White

The David White

Featured Host
×  

Follow This Show

If you liked this show, you should follow The David White.
h:735133
s:6557801
archived
Play
  • Host

For our VERY FIRST radio show we are joined by JP Sears of innerawakeningsonline.com - discussing the ins and outs of the topic of Emotional Eating.

JP walks us through the origins and unmet needs of the light and shadow sides of why we eat emotionally, how to recognise when you are eating emotionally as well as some tips that you can use to coach yourself to more empowering, healthy eating habits!

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled