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Judy H. Wright

http://www.AskAuntieArtichoke.com


Country: United States

Language: English

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Success Strategies

Success Strategies

My first LIVE SHOW is tonight & I welcome you to listen @ 6:30 (EST). Please feel free to call in and join in the conversation.

Success Strategies

Success Strategies

Hope all is well with you & yours in this very young new year. My new motto for the year is "Everyday Plan for SUCCESS!!" Do me a favor and when you get a minute please go visit the site I created www.everydayplanforsuccess.com & join my newsletter. Thanks!!

Judy H. Wright  

Judy H. Wright aka Auntie Artichoke, family relationship coach and author. Parenting, realationship and communication specialist.

  • Upcoming Episodes

    Coping With Grief and Loss During Holidays

    Judy H. Wright

    Date / Time:

    Category: Family

    Call-in Number: (718) 506-1463


    Interview with Dan Dixson, MDIV,BCC, Chaplin and Berevement Counselor. I would urge you to feel the feelings fully as they come up, because if you stuff them down, they will not go away. Indeed, they may resurface later when you least expect them. Feelings You May Experience • Fear, anxiety and panic • Anger at the person who died, at medical personnel, at yourself or others • Depression or emotional flatness, with a feeling of "Why bother" or "What's the use of trying." • Confusion and a reduced attention span • Numbness, shock and disbelief • Loneliness and isolation • Hunger for someone to really listen to your story • Pain, both physical and emotional • Guilt and regrets. Lots of "if only..." • Emptiness and a missing part of you • Relief, which in many instances provides conflict in your mind • Replaying the scene over and over in your mind • Tired body but unable to sleep Death may happen in a moment, but feeling the emotions around that loss of a loved one will take time, lots of time. I would urge you to feel the feelings fully as they come up, because if you stuff them down, they will not go away. Indeed, they may resurface later when you least expect them. Feelings You May Experience • Fear, anxiety and panic • Anger at the person who died, at medical personnel, at yourself or others • Depression or emotional flatness, with a feeling of "Why bother" or "What's the use of trying." • Confusion and a reduced attention span • Numbness, shock and disbelief • Loneliness and isolation • Hunger for someone to really listen to your story • Pain, both physical and emotional • Guilt and regrets. Lots of "if only..." • Emptiness and a missing part of you • Relief, which in many instances provides conflict in your mind • Replaying the scene over and over in your mind • Tired body but unable to sleep Death may happen in a moment, but feeling the emotions around that loss of a loved one will take time, lots of time.

    Upcoming Episodes

    - Phantom Santa

  • On Demand Episodes

    Original Air Date:

    Interview With Carole Hodges,Founder of YES Connection

    Carole Hodges is the founder of The YES Connection. Her company has offered coaching & training services to small business owners since 2003. Carole has been an entrepreneur most of her life. She did work for 7 years with MCI, where she was an award winning videoconferencing product service manager. Carole offers business growth strategy, which she learned from top mentors including Paul Lemberg, Michael Gerber, Chris Howard, Alex Mandossian and Harv Eker. She is a Master Practitioner of NLP and DISC personality styles. Carole encourages a simple approach to success by doing what you do best. She teaches conscious business principles of win-win opportunity and living from your inner wisdom. This will be a lively discussion about how to get "in the flow" and stay there. Judy Helm Wright aka Auntie Artichoke will be asking Carole about dealing with the past,not living in the future and connecting with inner wisdom. You will want to be here for this one. For more information on previous radio shows and teleclasses, see http://www.ArtichokePress.com or http://www.AskAuntieArtichoke.com

    No Comments

  • Date / Time:

    Feeelings and Emotions of Grief and Loss Around the Holidays

    Judy Helm Wright - Interview with Dan Dixson, MDIV,BCC, Chaplin and Berevement Counselor. I would urge you to feel the feelings fully as they come up, because if you stuff them down, they will not go away. Indeed, they may resurface later when you least expect them. Feelings You May Experience • Fear, anxiety and panic • Anger at the person who died, at medical personnel, at yourself or others • Depression or emotional flatness, with a feeling of "Why bother" or "What's the use of trying." • Confusion and a reduced attention span • Numbness, shock and disbelief • Loneliness and isolation • Hunger for someone to really listen to your story • Pain, both physical and emotional • Guilt and regrets. Lots of "if only..." • Emptiness and a missing part of you • Relief, which in many instances provides conflict in your mind • Replaying the scene over and over in your mind • Tired body but unable to sleep Death may happen in a moment, but feeling the emotions around that loss of a loved one will take time, lots of time. I would urge you to feel the feelings fully as they come up, because if you stuff them down, they will not go away. Indeed, they may resurface later when you least expect them. Feelings You May Experience • Fear, anxiety and panic • Anger at the person who died, at medical personnel, at yourself or others • Depression or emotional flatness, with a feeling of "Why bother" or "What's the use of trying." • Confusion and a reduced attention span • Numbness , shock and disbelief • Loneliness and isolation • Hunger for someone to really listen to your story • Pain, both physical and emotional • Guilt and regrets. Lots of "if only..." • Emptiness and a missing part of you • Relief, which in many instances provides conflict in your mind • Replaying the scene over and over in your mind • Tired body but unable to sleep Death may happen in a moment, but feeling the emotions around that loss of a loved one will take time, lots of time.

    No Comments

  • Original Air Date:

    Coping With Holidays When You Are Grieving or Mourning

    The only loving advice I would give you is to be gentle with yourself. Expect to feel emotions in unexpected ways. You may have the urge to anesthetize feelings and drown the hurt with food, drugs, alcohol, work or being busy all the time. I would urge you to feel the feelings fully as they come up, because if you stuff them down, they will not go away. Indeed, they may resurface later when you least expect them. Feelings You May Experience • Fear, anxiety and panic • Anger at the person who died, at medical personnel, at yourself or others • Depression or emotional flatness, with a feeling of "Why bother" or "What's the use of trying." • Confusion and a reduced attention span • Numbness, shock and disbelief • Loneliness and isolation • Hunger for someone to really listen to your story • Pain, both physical and emotional • Guilt and regrets. Lots of "if only..." • Emptiness and a missing part of you • Relief, which in many instances provides conflict in your mind • Replaying the scene over and over in your mind • Tired body but unable to sleep Death may happen in a moment, but feeling the emotions around that loss of a loved one will take time, lots of time. The only loving advice I would give you is to be gentle with yourself. Expect to feel emotions in unexpected ways. You may have the urge to anesthetize feelings and drown the hurt with food, drugs, alcohol, work or being busy all the time. I would urge you to feel the feelings fully as they come up, because if you stuff them down, they will not go away. Indeed, they may resurface later when you least expect them. If you are looking for a special book on poems and writings for those who are grieving, I have found one at http://www.DoNotWeep.com that I recommend. I also give this to friends who are mourning the loss of loved one, both human and animal. c) Judy H. Wright aka Auntie Artichoke, family relationship author and keynote speaker http://www.ArtichokePress.com

    No Comments

  • Original Air Date:

    Smash Social Shyness

    Help for shy or social anxious people. If you feel ill at ease and uncomfortable when entering a room full of strangers (or even co-workers or family) this is the show for you. You will learn some tricks and tips to make yourself feel more confident and sure of yourself in social situations. Judy Helm Wright is the author of "Building Self Confidence with Encouraging Words" available at http://www.encourageselfconfidence.com She is also a formerly shy woman who learned to use non verbal language to engage others and to make a favorable impression. So Smash Social Shyness now, before all the holiday parties start. You will be able to relax and enjoy meeting new friends and finding new opportunities that are just waiting for you to speak up.

    No Comments

  • Original Air Date:

    Smash Social Shyness

    Help for shy or social anxious people. If you feel ill at ease and uncomfortable when entering a room full of strangers (or even co-workers or family) this is the show for you. You will learn some tricks and tips to make yourself feel more confident and sure of yourself in social situations. Judy Helm Wright is the author of "Building Self Confidence with Encouraging Words" available at http://www.encourageselfconfidence.com She is also a formerly shy woman who learned to use non verbal language to engage others and to make a favorable impression. So Smash Social Shyness now, before all the holiday parties start. You will be able to relax and enjoy meeting new friends and finding new opportunities that are just waiting for you to speak up.

    Comments (1)

  • Original Air Date:

    Apprecate and Acknowledge Success in Life

    A positive identity hinges on positive life experiences. An ideal place for positive experiences is in a safe and secure home with a loving family. Unfortunately, many individuals did not have that encouraging atmosphere in which to learn about who and what they had to offer the world. There is a formative time in the life of a child when he is eager to try new and different things and experiences. If the relationships around him or her are supportive, they soon learn they can make mistakes and still be loved. If their inner self-belief is one of confidence and problem solving ability they will be unafraid when unexpected obstacles or opportunities come their way. They will regard themselves as problem solvers and fall back on past experiences where they have succeeded. If they were blamed, shamed or discouraged, they soon learn not to risk failing or rejection. The price of not making it the first time is too high. As adults, we need to revisit some of those past experiences and episodes in our lives that formed our belief systems. With the experiences of an adult we can see that we really did succeed a number of times and need to reframe that memory. I will teach you the three success principals necessary for success in life and you will see how easy it is to realize your dreams. You succeed hundreds of times each day. Recognize, appreciate and acknowledge those small successes and soon you will find it easier to see the large goals come true. Be sure to go to http://www.Artichokepress.com for a complete listing of books, articles, reports and teleclasses designed with you in mind. You will also want to go to http://www.encourageselfconfidence.com for a dynamic and easy to use program designed to assist you in finding confidence and courage. Judy H. Wright aka Auntie Artichoke is a family relationship author and keynote speaker. If your organization would like to schedule her please call 406-549-9813

    No Comments

  • Original Air Date:

    Respectful Relationships

    What constitutes respect? Do you have to like someone to be considerate, kind and courteous? How do you work in a relationship where there is an uneven balance of power? Several years ago there was a study done of 100 self made millionaires. They ranged in age from young 19 to well over 70. Their educational experiences extended from grade school to the Ph.D level. They differed in almost all characteristics, except they were all found to be respectful of other people. They had determined early in their careers that everyone had something to teach and to share. They built respectful relationships by learning from others. We tend to treat people like we see them. If we see them as arrogant, snooty or even shy, we tend to treat them in that manner. I just did a radio show recently about a second chance at making a good first impression. You will want to listen to that one, if you haven't already. Once you find the good or ability in other people you treat him or her better and thus they perform better. We all tend to live up to the expectations of other people. If we see people worthy of respect, then we will treat them that way. Even when they do not demonstrate their respect for us, we can still treat them with courtesy. A quote that I love says "If you take a man as he is, you make him worse than he was, but if you see him as being the best person possible, then he, in fact, become the best person possible." Encouragement is giving someone the courage to keep trying, to move forward and to fulfill their destiny. By giving respect and understanding to others in our relationship, we will all move forward. Be sure to go to http://www.artichokepress.com for a complete listing of books, reports, articles and videos by Judy H. Wright aka Auntie Artichoke You will also want to go to http://www.encourageselfconfidence.com for a workbook and bonus items that will assist you in building confidence in the future and courage today.

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